healthbriefs
cinnamon extract
6 Years Experience
Organic Lawn Care
Switch to
• No Chemicals • Healthier Grass • More Fertile Soil
• Drought Resistant • Very Affordable
www.pleasantgreengrass.com 919-357-8245 aeration • fertilization • weed control • overseeding
• seasonal programs • compost top dressing • compost tea spray Free estimates!
No Chemicals!
Are you finding these
times challenging? HarDarshan has over 20 years experience in helping people
connect to the beauty and magic of life, using tools such as:
A
favorite holiday spice might soon be recognized as a natural medi-
cine. An investigative study led by a U.S. Department of Agriculture (USDA) chemist suggests that a water soluble extract of natural cinnamon, which contains antioxidant compounds, could help reduce risk factors associated with diabetes and heart disease. More research is needed. Source: USDA/Agricultural Research Service, 2010
� Counseling � Sand Tray Therapy � Personalized Yoga & Meditation
� Flower Remedies � Aromatherapy Find out more at
www.sacredlistener.com and sign up for HarDarshan's
free monthly e-newsletter containing healthy recipes, inspiring quotes, and tools for living.
HarDarshan Khalsa, MA, LPC
919-257-7814
hardarshan@sacredlistener.com
Natural Awakenings’ New Year, New You
OPTIMIZE HEALTH AND WELL-BEING
Keep it simple, effective and affordable.
for more information about advertising and how you can participate, call 919-342-2831
natural awakenings December 2010 43
iN JANuAry
comiNg
r
S
n
a
e
c
t
r
s
e
L d
i
e
Page 1 |
Page 2 |
Page 3 |
Page 4 |
Page 5 |
Page 6 |
Page 7 |
Page 8 |
Page 9 |
Page 10 |
Page 11 |
Page 12 |
Page 13 |
Page 14 |
Page 15 |
Page 16 |
Page 17 |
Page 18 |
Page 19 |
Page 20 |
Page 21 |
Page 22 |
Page 23 |
Page 24 |
Page 25 |
Page 26 |
Page 27 |
Page 28 |
Page 29 |
Page 30 |
Page 31 |
Page 32 |
Page 33 |
Page 34 |
Page 35 |
Page 36 |
Page 37 |
Page 38 |
Page 39 |
Page 40 |
Page 41 |
Page 42 |
Page 43 |
Page 44 |
Page 45 |
Page 46 |
Page 47 |
Page 48 |
Page 49 |
Page 50 |
Page 51 |
Page 52 |
Page 53 |
Page 54 |
Page 55 |
Page 56