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REMODELING/CONSTRUCTION


SPACE BUILDERS, INC. 112 East Main Street Carrboro, NC 27510 919-929-7072


info@spacebuilders.biz www.spacebuilders.biz


Space Builders is a general contracting firm specializing in residential renovations


and additions. We are a full-service remodeling company dedicated to quality construction and client satisfaction. Members of the Green Home Builders of the Triangle, we are also Certified Aging-In-Place Specialists, and are licensed North Carolina general contractors. We are fully insured. See ad on page 42.


SALON/SPA


MIND, BODY & SPIRIT SALON Debbie Jordan, Owner/Stylist


110 Wind Chime Ct Raleigh, NC 27615 919-676-7733 www.mindbodyspiritsalon.com


The Triangle’s 1st salon offering EcoColors non-toxic hair color. Designer cuts, customized color, healthier ionic & ceramic styling, lower-chemical & non-toxic products, Reiki / vibrational energy sessions, natural manicures / pedicures and Brazilian Keratin Treatment to shine, smooth, de-


frizz hair and relax curl. Before & after photos on website. All in a relaxing environment just for you! See ad on page 27.


MIND, BODY & SPIRIT SALON Tracy Rains, Hair Designer


110 Wind Chime Ct. Raleigh, NC 27615 919-274-4294 Tracy direct 919-676-7733 salon


Tracy specializes in customized haircuts and non-toxic color. She listens to your desires, guiding you through the styling process so you can recreate your new look at home! Visit her Facebook page: Tracy Rains at Mind, Body & Spirit Salon for daily tips and ways to stay non-toxic. See ad on page 27.


STUDIO ELEVEN Falls River Town Center


1131-103 Falls River Ave Raleigh, NC 27614 919-427-9582


Studio Eleven’s offers a wide range of “Green” salon services. We offer a Keratin with Collagen the rma l t r e a tment tha t transforms frizzy, curly or


damaged hair. Our certified organic hair color is 100% ammonia free with naturally derived extracts, vitamins and organic ingredients. The hair care products we provide are vegan, sulfate-free and certified organic. Beautiful healthy hair at affordable prices. See ad on page 20.


VITAMINS/SUPPLEMENTS


TOTAL HEALTH NUTRITION CENTER


4505 Fair Meadow Lane, Suite 111 Raleigh, NC 27607 919-781-9994 www.totalhealthnutritioncenter.com


Total Health Nutrition Center is a Raleigh-based supplement store that has been researching the supplement marketplace and providing the general public with high-quality supplements since 1995. THNC constantly analyzes nutritional and herbal products in terms of composition, potency, quality, and cost. Our goal is to ensure that you are always getting the best formula at the best cost. See ad on page 8.


TRIANGLE VITAMINS Hope Valley Commons Shopping Center


1125 W. Hwy. 54, Store 404 Durham, NC 27707 919-403-7414 www.trianglevitamins.com


Our knowledgeable staff will help you choose the right product from a wide selection of vitamins, h e r b s , s p o r t s n u t r i t i o n supplements, teas and more. Stop by to find the right vitamin for you! Visit our website to shop online with 24/7 secure credit card service. Ship to your home or


pick up your order in store. See ad on page 5. WEIGHT LOSS


ADVANCED HEALTHCARE SOLUTIONS Marc S. Cutler, D.O.M. (NM), L.AC. 8351 Standonshire Way Suite 101 Raleigh, NC 27615 919-846-2239


marc@advancedhealthcaresolutions.org www.advancedhealthcaresolutions.org


For 15 years Advanced Healthcare Solutions has provided time tested solutions to health problems and weight loss. We utilize Acupunc- ture, Thermography, Massage, Herbal Medicine, Saliva Hormone testing, and Hair Analysis to restore health to both body and mind. If


you want to treat the cause and not just the symptoms, we can help. Call to schedule a free consultation. See ads on pages 15 and 38.


34 NA Triangle www.natriangle.com


WRITING


CUTTER’S WORD, LLC Megan Cutter 919-389-6423


megan.cutter@gmail.com www.cuttersword.com


Cutter’s Word is dedicated to genuine self-expression through creative journaling as a therapeutic tool, mentoring fellow writers, enhancing community through local events, as well as writing and editing services to connect with your existing and potential clients. Writing as a therapeutic tool


creates a safe space for self-expression to provide the opportunity for wellness and healing. Through mentoring and workshops, find the insight, inspiration and encouragement to reach your highest potential. See ad on page 14.


YOGA SATCHIDANANDA ASHRAM –


YOGAVILLE 108 Yogaville Way Buckingham, VA 23921 800-858-YOGA (9642) www.integralyogaprograms.org


A non-profit spiritual center and living Yoga community located in a beautiful, serene country setting, Yogaville provides the perfect environment to support the physical, mental, and spiritual well-being of all. Come for a


weekend or take a program. Join in the group yoga practices and vegetarian meals with like-minded people seeking to live easeful, peaceful and useful lives. See ad on page 13.


YOGA STUDIO 3578 Brenda Schnable, CYT/RYT


2209 Upper Valley Ct., Cary NC 919-228-YOGA (9642) www.studio3578.com


Yoga therapy helps in healing or coping with common ailments such as stress, back pain, insomnia, diabetes, and weight-loss. Classes incorporate the


three doshas and mind, body, spirit connection; five koshas and elements; seven chakras; and/or eight limbs of yoga using different styles (Restorative, Power Yoga, Viniyoga, Kundalini, etc). Personalized for you and held in your home or office or at Studio3578. See ad on page 5.


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