Late summer, fall gardens Reems Creek Valley Nursery will present a program at the Weaverville Library called “Late Summer


and Fall Gardens” at 7 pm on July 13. Participants will learn how to plant specifically to attract but- terflies, new design ideas, which native plants will fit in certain space and much more. For more information, call the library at 250-6482. Te Weaverville Library Friends are sponsoring


the program. senl The recession’s impact on


mental and financial health throughout this country is well- documented. But could it also be having an effect on an indi-


vidualís physical health as well? A recent survey by the Ameri-


can Pain Foundation found that seven out of every 10 people who experienced acute back pain in


Come as you are.


If you are saying to yourself, “As soon as I lose weight, look good in tights or touch my toes, I am going to try yoga” –


Don’t hesitate! You are the very one we are hoping to serve.


J.F. Robinson


Bedrooms • Living Rooms • Leather by Lane


75 Roy Edwards Lane • Mars Hill, NC 28754 (828) 689-4323


Medical costs making you sick? You have options


the past year said that the re- cession caused, increased or af- fected their pain. Treating a lingering pain can


seem like a luxury when faced with a tightening budget that usually accompanies a reces- sion. Think about medical costs


1 Florida Avenue, Weaverville – Across from the Well-bred Classes Every Day / Every Level See Schedule at www.WeavervilleYoga.Com or Call 348.4171


Let us take care of your family


for a second. Imagine what some of these people felt when they saw the doctor’s bill! Even those lucky enough to have in- surance face high co-pays, slow reimbursement, time lost from work, anxiety and frustration even for preventable medical conditions. Is it time for you to consider


an alternative approach? An article on the Web site Public Health Care Issues says, “Par- ticipating in activities like yoga classes can potentially lower the costs of health care for individ- uals and communities.” Saving money is always an at-


tractive option. So are the po- tentially life-altering benefits activities such as a committed yoga routine can provide. The article goes on to say


We’ve been taking care of Weaverville’s pharmacy needs for over 100 Years…


that yoga can reduce the effects of obesity, diabetes and other diseases. (Last year, more than $333 billion was spent treat- ing these diseases in the United


Spa and Salon an Our practice makes perfect!


Call for an appointment


828-645-8525 Now participating with MedCost


www.weavervilletribune.com


201 Flat Creek Village Drive • Weaverville, NC I-26, Exit 17 (next to N.Windy Ridge Elementary School)


645-3087 • weavervilledrug.com 3 North Main St. Weaverville • M–F: 9 to 6:30, Sat: 9 to 4 828.645.2529 three south main street


weaverville nc 28787


3 N. Main St. Weaverville, NC 28787


States alone.) Yoga’s focus on gently stretch-


ing and breathing has also been shown to improve circulatory problems, respiratory problems and high blood pressure. Thatís why we at Weaverville Yoga have been working with local doc- tors and physicians to encourage awareness of yogaís benefits. Yoga is best learned from a


trained, certified teacher and there are many available classes in the area ñ including my stu- dio, in downtown Weaverville. When compared to the cost of


illness, the cost of yoga classes (usually about $10-12 or less) saves money. It is always important to re-


member that there are oth- er methods of mending and strengthening the body out there that can produce a wide range of desirable effects. Useful treatment does not always mean a visit to the doctorís office, and yoga is one way to help rem- edy some of the bodyís ailments without breaking the bank or your back. If staying in good health – in


body and finances – is impor- tant to you, you have options. For more information, contact Barbara Schauer at Barbara@ weavervilleyoga.com.


Do You


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beautiful smiles!! 27 years experience


Steven R. Adams D.D.S., P.A.


Restorative, Cosmetic, Implant & Preventitive Dentistry


26 Reynolds Mountain Boulevard Asheville, NC • 828.658.2100


Your Hometown Pharmacy for over 100 years 645-3087 July 1 - July 7, 2010 - THE TRIBUNE 3


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& Advice for a beter life!


s W el


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