Hawk’s
Nest
Deja Vu
Women's & Childrens
Consignment Boutique
828-645-7221
Open 10 - 5 Mon - Fri, 10 - 4 Sat
Forks of Ivy Plaza 901-6 Old Mars Hill Hwy.
If anyone is looking for a group of North Buncombe athletes. “Everyone Katarina Ruehl and Lauren Sackett are
teenagers who are committed to hard is working extremely hard to improve running well to compete for the team’s
work, look no further. The North Bun- personally so that we can be one of the fifth spot.
combe High School cross country pro- top teams in the state this fall.” The boys’ cross country team has
gram includes 24 student-athletes who The Lady Hawks recently took also competed in three meets to date.
run an average of five to seven miles ninth place out of 65 teams at ‘The Eye Fourth-year Head Coach Archie Ben-
each practice and up to 45 miles per Opener’ in Spartanburg, SC, which is
week. one of the southeast’s largest meets of
Continued on page 9
Their hard work is certainly paying the year. Earlier this month, North
Clear Cut Tree Service
off. The Lady Hawks cross country Buncombe girls also took seventh place
team is earning the respect of many and at the WNC Cross Country Carnival
was recently ranked seventh in the state and took first in their only home meet
828-775-2784
Weed eating
Class 3-A poll. “These girls are a real of the season.
Quality Service at
service available
pleasure to work with,” third-year Head Junior Audrey Garrett is currently
Coach Dean Duncan said. “They are the girls’ top runner, with Justine
a Reasonable Price very mature and motivated, have great Stocks, Jessa Vogel and Kaela Vogel
Tree Trimming • Topping
attitudes, and honestly work a lot like following close behind. “These top
college athletes I have coached in the four runners really train well together,”
North Buncombe’s
Dangerous Take-downs • Chipping • Views
past.” Duncan coached at the Univer- Duncan said. “They have each stepped
full service hospital
sity of North Carolina-Asheville for 10 up to a new level and understand how
providing care for small
Fully Insured Free Estimates 828-206-0443 animals and horses
years before coming to work with our to push each other in a positive way.”
In an overweight pet, is
there more to love?
Shoppers
Obesity in pets can cause health issues just
as it can in humans. In fact, pets are built to be
more physically active than most of their human
counterparts and therefore need to be kept at a
healthy weight in order to enjoy an active lifestyle.
Overweight dogs have less endurance to run and
visit our NEW trade lot
their heart, muscles and respiratory system are all
asked to do more work than they are designed for.
As a result, the excess weight increases your pet’s
Weaverville Market & More
probability of developing health problems such
as hip and joint pain, serious heart conditions,
Open Friday , Saturday and Sunday
as well as diabetes, to name a few. With any pet,
and especially with cats that can be tricky to slim
down, there are many methods a veterinarian can
suggest for a weight loss plan. If you feel your pet
• Easy Access on I-26W
is headed down the road to obesity, it is recom-
mended that you consult with a veterinarian
at Exit 18 Monticello Rd.
before starting on a diet plan.
Weaverville, Exit 15 off I-26
• Indoor & Outdoor
Mark Forde, DVM
Sue Reinecke, DVM
space available for venders
645-1616
CALL
645-1987 or 689-2818
8 THE TRIBUNE - September 17 - September 23, 2009
www.weavervilletribune.com
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