04-05 NEWS:Layout 1 19/12/08 19:45 Page 2
Which Omega Oil?
From the early years of Omega Oils there have been many
variations introduced into our health food stores leading to
confusion for many consumers.
Dr Udo Erasmus who pioneered the production of Omega 3 and
6 Oils with health in mind developed his own recipe based on
years of research. This research led to the creation of Udo’s Choice
Ultimate Oil Blend which contains the optimum 2: 1: 1 ratio of
Omegas 3: 6: 9. He has always insisted that the oil reaches you in
its most nutritious state so you receive the maximum benefits.
These are Udo’s top tips when buying an Omega Oil:
Make sure it has been stored in a fridge - oils at room temperature
can quickly become rancid with an unpleasant smell and taste.
Once purchased, keep it in the fridge.
Check the oil is in dark glass, not plastic and better still in a
box. This keeps daylight out which can degrade the
nutritional quality.
Take enough every day – small amounts are less likely to satisfy
your body’s needs.
Make sure that the balance of Omega 3 and 6 is optimised (2:1)
Quality of manufacture is all important to ensure the oil reaches
you fresh and the nutritional quality is not compromised.
Omega Oils have grown in popularity and have been used
commonly for weight loss; boosting the immune system;
improving energy, stamina and recovery in athletes; keeping skin,
hair and nails looking great and more.
Of all the products that have come onto the market, Udo’s
Choice has remained a firm favourite with the UK health
conscious consumer looking to safeguard and enhance their
health as it provides the quality and the benefits they demand.
Make Udo’s Choice your choice for better health.
READ THIS & PREVIOUS EDITIONS ONLINE AT WWW.GOHEALTHYMAG.CO.UK JAN/FEB2009GOHEALTHY 05
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