14 HAIR CARE:Layout 1 19/12/08 19:16 Page 2
FEATUREHAIRCARE
HOW TO MAKE THE MOST OF YOUR
Crowning Glory – naturally
H
ealthy, shiny, well-groomed hair unnecessary cocktail of chemicals! Free of Coping with loss
gets noticed; when your hair ammonia, resorcinol and parabens, At certain stages of life, change in the
feels and looks good, you ooze Naturtint is a gentle permanent colorant condition of your hair is inevitable.
confidence. But who hasn’t had a bad available in 29 fantastic shades and only About 50% of Caucasian men will suffer
hair day? Particularly in the winter £8.99 for a multi-application box. from male pattern hair loss, characterised
months, hair can become dull, dry and by a receding hair line and/or hair loss
difficult to manage. Beauty from within from the crown. This type of permanent
The state of your hair can say a lot Your hair is nourished from within, so as hair loss cannot be reversed, unless by
about your health and the diet you eat. well as a good care routine; you need to dramatic action such as hair
Poor nutrition or a run-down body will think about nutrition. Leafy greens, nuts, transplantation. However, treating your
lead to lacklustre, lifeless, weakened oily fish and coconut are all sources of hair well and maintaining the optimum
hair. However, a few natural tips can essential vitamins, minerals and fatty acids nutritional intake for hair health will
help you put the life and bounce back in needed to nurture healthy hair. In certainly help.
your barnet! particular, bananas are an excellent Stress, insomnia, dieting, illness and
natural source of biotin, essential for hair hormonal changes can all affect the
Nurture with nature growth. Silica, a natural trace element, quality and condition of your hair.
Hair grows at a rate of about half an inch provides elasticity and strength in Keeping up basic good care and
per month, although growth can be connective tissue and a lack of silica nutritional supplements will help to limit
slowed down by illness, stress or a poor results in poor hair, nail and skin quality. the effect of everyday life and normal
diet. Contrary to myth, regular trimming Zinc is another essential, as it helps to ageing taking their toll.
will not make hair grow any faster, but it keep oil glands healthy.
will help to improve condition. If your hair Herbs that are good for hair condition TOP SUPPLEMENTS FOR
is thin or you suffer from split ends, then include sage, chamomile, burdock root, PREVENTION OF HAIR LOSS
regular trimming is essential. It may not lavender, rosemary and thyme. Natural Lifes2good – Viviscal. Viviscal is a
be realistic to hope for naturally long hair, essence oils diluted in water can be used natural food supplement that has been
but a well-cut hairstyle to suit your face as a natural hair pick-me-up. specifically designed to tackle the
will leave you feeling and looking good. problem of hair loss. Viviscal Maximum
Keep hair well protected, especially Strength contains the exclusive AminoMar
during the winter months. Harsh weather C™ Marine Complex that provides the
and central heating can be very drying, so essential proteins needed to decrease hair
always use a good, natural conditioner and loss and encourage and strengthen
try wearing a trendy style hat to protect existing hair growth.
against the elements. Use mild, natural Nu Hair ™ 3 Step System: consists of a
shampoos and conditioners. These will line of food supplements formulated to
prevent your hair from being stripped of help reduce hair loss and enhance hair
natural oils by harsh chemicals. growth for men and women.
Hair that is exposed to too many Specifically designed to help block
treatments, such as colouring, the negative effects of DHT, the
highlighting or perming, will loose “bad” form of testosterone; the
natural lustre. Beware, too, of synergistic action of co-factor
over styling with straightening nutrients and botanicals help provide
irons or hairdryers, as you will intensive nourishment for excessively
damage the hair shaft and strip thinning hair, receding hairlines,
away natural oils. Colour can be breakage around the hairline and any
gentle if you stick to natural area of the scalp that has poor hair
products without chemicals – and density; helping to prevent additional
a good, natural colour can really hair loss enhancing hair growth for
strip away the years! both men and women.
NATURAL COLOUR TIP: Whether you have long luscious
Nature’s Dream: Naturtint is the ideal locks or short back-and-sides, knowing
choice for those who need to colour away that your hair is in the best condition will
the years but also want to avoid an boost your confidence no end!
14 GOHEALTHYJAN/FEB2009 READ THIS & PREVIOUS EDITIONS ONLINE AT WWW.GOHEALTHYMAG.CO.UK
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