EXERCISE IN EXACTLY4 MINUTES PER DAY
How can this be true when experts insist that that you need at least 30 minutes for cardio?
$14,615
The so called “experts” have been
The typical ROM purchaser goes through several stages:
wrong all these years. The length of a
cardio workout depends on the level of
1. Total disbelief that the ROM can do all this in only 4 minutes.
oxygen consumption during the activity.
2. Rhetorical (and sometimes hostile) questioning and ridicule.
Walking consumes only 7 milliliters of
3. Reading the ROM literature and reluctantly understanding it.
oxygen per kg of bodyweight per
4. Taking a leap of faith and renting a ROM for 30 days.
minute (7 ml oxygen consumption / kg
/ min) and therefore must be done at
5. Being highly impressed by the results and purchasing a ROM.
least for 85 minutes to get an adequate
6. Becoming a ROM enthusiast and trying to persuade friends.
cardio workout. Jogging produces 14
7. Being ignored and ridiculed by the friends who think you’ve lost your mind.
ml / kg / min and therefore only requires 8. After a year of using the ROM your friends admiring your good shape.
35 minutes. Running at 6.5 miles per
9. You telling them (again) that you only exercise those 4 minutes per day.
hour requires only 12 minutes and
10. Those friends reluctantly renting the ROM for a 30 day trial.
running at 4 minute mile speed requires
Then the above cycle repeats from point 5 on down.
only 3 minutes.
Our ROM machine is so designed that
The more we tell people about the ROM the less they believe it.
it will give anyone from age 10 to 100 an From 4 minutes on the ROM you get the same results as from 20 to 45 minutes
excellent cardio workout in only 4
of aerobic exercise (jogging, running, etc.) for cardio and respiratory benefits,
minutes. The next complaint from people
plus 45 minutes weight training for muscle tone and strength, plus 20 minutes
is usually the $14,615 price. It turns out
stretching exercise for limberness and flexibility.
that the ROM is the least expensive
exercise you can do. Find out for yourself
uses such as gyms, doctor offices, military installations, and offices for
at
www.PleaseDoTheMath.com.
the employees to use. We have sold over 4800 ROM machines direct from our
Over 90% of our machines go to 82,000 sq. ft. factory in North Hollywood, California. ROM comes fully
private homes, the rest to commercial assembled and ready to use.
RENT A ROM FOR 30 DAYS. RENTAL APPLIES TO PURCHASE.
Order a FREE DVD from
www.FastWorkout.com or call (818) 504-6450
PROUDLY MADE IN THE U.S.A. SINCE 1990
ROMFAB, 8137 Lankershim Blvd., North Hollywood, CA 91605 • Fax: (818) 301-0319 • Email:
sales@FastWorkout.com
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