VOL.30.2 FEBRUARY 2014 FEATURES DEPARTMENTS
19 FRESH
19 Good scents Clean, romantic light; plus, how intimacy boosts health, tasty raw treats, folate for happiness, and more.
NUTRITION 38 12 editor’s note | 14 community
25 2014 Beauty & Body Awards From plant-based perfumes to organic-ingredient sunscreens, we honor the most innovative, clean, and conscious natural personal care products.
38 Breakfast in bed Here’s to kick-starting a love-filled day. Serve that special someone a morning meal that says “be my Valentine” deliciously.
47 Puzzling plates It seems most everyone has a food allergy or intolerance these days. Here, experts examine the increase in special diets and offer tips to reduce your family’s risk.
SUPPLEMENTS
51 Get pumped Beyond the obvious habits for a healthy heart (exercise, eat right, don’t smoke), these four supplements can provide even more cardiovascular support.
NATURAL KITCHEN
54 Nutritional yeast Who knew this retro health staple could be so versatile? For starters, sprinkle it on popcorn, soups, and eggs.
47
ON THE COVER
25 Beauty & Body Awards 38 Valentine’s Day breakfast 51 Support your heart 47 What’s with all the food allergies?
Cover photo by Brad Bartholomew; prop stylist, Mackenzie Willbanks
DELICIOUSLIVING.COM The food of love! Sweeten Valentine’s Day with 12 chocolate confections at
deliciousliving.com
february 2014 |
deliciousliving.com 11
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