PC 6
as point PC6) in the acupressure chart. T is is a tender spot located about three fi ngers from the joint of your wrist. Use your thumb to apply steady pressure on this point for about 60 seconds. T ese two pressure points can relieve the feeling of nausea and can help cure headaches as well.
BACK AND SHOULDER PAIN If you suff er from back and shoulder muscle pain, the best points to stimulate are areas related to the spine and shoulders. Refl ex points that map to the spinal column are located on the outer side of the hand
L 14
just beneath the thumb, and continue till where the hand meets the wrist. Start pressing the points from the wrist and work your way towards the base of the thumb’s fi ngernail. Regular massages on this part of the hand are great for relieving back pain. To relieve shoulder pain, massage the fl eshy part just under the pinky fi ngers.
REMEMBER TO DRINK PLENTY OF WATER T e best time to have a self-refl ex session is at the end of the day several hours before bed time! Avoid doing it on a full stomach, and while stimulating the pressure points, remember that while getting relief from pain, you are also giving your body a cleansing and detoxifying treatment. But effi cient elimination of toxins can only happen when the body is well- hydrated! So
you need to drink plenty of water! Experts
recommend at least three glasses of water within three hours following a refl exology session.
PC 6
HEALTH AMULET KEY CHAIN
The Health Amulet Keychain features the Golden Wu Lou for deflecting illness vibes, and the Medicine Buddha to promote healing and wellness. In 2014, it is highly recommended for those born in Rooster and Rabbit years, and those whose bedrooms or offices are located in the East or West to carry this amulet throughout the year. Those living in East/West facing houses are also afflicted as both the sitting and facing palaces have illness stars. Animal signs with low health luck ratings can also benefit from carrying this amulet.
TM
Available at all World Of Feng Shui Boutiques or visit
www.wofs.com •
www.fsmegamall.com
www.fswmag.com
JUNE 2014 | F ENGSHUIWORLD
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