AQUATHLON BASICS What is an Aquathlon?
Aquathlon is a fun and fast-growing sport that combines running and swimming. A typical aquathlon is a run/swim/run combination; however, it is not uncommon to see a two-stage race that is simply a swim/run combination. Many factors play into which combination will be utilized including but not limited to water temperature, if wetsuits are permitted and the competitive level of the event.
In the newly developed USA Triathlon Youth Splash and Dash Aquathlon Series, which began in 2012, the swim/run combination is utilized. The goal of the series is to promote multisport to youth athletes ages 7-15 through a low-cost, entry-level program. It is a great grassroots introduction to
8 USA TRIATHLON YOUTH GUIDE
multisport and can lead to interest in triathlon, duathlon, aquabike and more.
The run portion of the race can take place on a trail, road or path. It all depends on what the course calls for and where it is located. Similarly, the swim can take place in any body of water – a pool, lake, reservoir, ocean or bay.
Some aquathlons are designed to help endurance athletes train for bigger multisport races and improve their swim/run transition or open water swim times while others are designed for athletes who are just getting into the multisport lifestyle and want to “get their feet wet.” Additionally, an aquathlon is a cost-effective alternative to a triathlon due to there not being an expense for a bike and other related apparel and equipment.
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