consciouseating
and dairy— yet still wind up being ill and malnourished. The key is knowing what to eat that will cover all the essential nutrients and amino acids as well as the fatty acid, that your body needs. As a Vegan, this has always been a challenge. There are those who prevail and those who do not. Being a meat eater simplifi es this problem, but it also has its own consequences. At the Energy Wellness Center our goal is to nourish you back to health. If one chooses to be a Vegan, then it is wise to fi nd out what nutrients or amino acids one may or may not be lacking. The fact is there are essential fatty acids, amino acids and minerals that one is not able to get through a Vegan diet alone—nor is the body able to produce them. A Vegan diet must be complete. If you choose to be a Vegan, have been faithful to your Vegan diet, and are still not healthy or have gained weight, it
Being Vegan: Is it Healthy?
by Dr. John Moy, DPM
no wonder some people are turning away from meats to become a Vegan or a Vegetarian. The minute the animal is slaughtered, the meat begins to decompose with bacterial growth and afl otoxins. These meats are then processed with chemicals and preservatives. We are basically fed a decomposing carcass. This is not the case with eating raw vegetables. “Live” is much healthier; hence, we become a Vegan. The new trend of going Vegan has
W
many benefi ts, one of them being weight loss. However, over a period of time, weight gain may return, leaving some people baffl ed. Another benefi t of going vegan is the detoxifi cation it brings to the body where blood sugar becomes more stabilized, especially among Diabetics. Choosing Vegan has also
ith the discovery of animals being caged and fed canibalis- tic feed and antibiotics, it is
helped other illnesses like hypertension and arthritic joint pains. Yet those may also may return after a period of time. Why is this so? The question now is whether Vegan is good for you. This needs to be answered on an individual basis. Is being Vegan healthy? The answer is “Yes” with reservations. Not every Vegan follows an appropriate Vegan diet. Eating fruits and vegetables are great at fi rst, but as time goes on one may feel a sense of weakness or a lack of strength or energy. Do you stay healthy in the long run? Some do and some do not. Remember: being a Vegan does not exempt you from toxins found in vegetables and fruits, along with added toxins such as herbicides and insecticides. The fact is some people die being a
Vegan due to malnourishment. They eat everything under the sun but meat
24 Central Florida natural awakenings
The key is knowing what to eat that will
cover all the essential nutrients and amino acids as well as the
fatty acid, that your body needs.
is time to ask your body what you are missing. In this case the practice of QRA (Quantum Refl ex Analysis) is the answer. At the Energy Wellness Center we will fi ll that gap. Find out what supplementation may be needed to maintain your health. QRA has also helped people who choose to be carnivores and omnivores with their health issues. However, since being a herbivore does not exempt you from health issues, QRA can help. Dr. John Moy, DPM is also a QRA
Practitioner at the Energy Wellness Center. Join him for a free seminar on Saturday, April 27 at 2:00 pm. The center is located at 2883 Maguire Road, Windermere 34786. For more information and to make an appointment, he welcomes your calls at 407-217-6920.
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