"WE ASKED OUR READERS WHAT SELF-HELP BOOKS THEY WOULD RECOMMEND..."
The 7 Habits Of Highly Effective People By Stephen R Covey
This is one of the most informative books that has made a massive change in my life. I haven't managed to incorporate all of its wisdom into my life, but the advice "Seek fi rst to understand then be understood" part has proved very useful!
William (Musician)
Feel The Fear & Do It Anyway By Susan Jeffers
I was terrifi ed of doing presentations, but this book made me enjoy the fear. It made a massive difference and now I don't think twice about speaking in public!
Amanda (Writer)
Self-esteem Affi rmations: Motivational Affi rmations for Building Confi dence and Recognizing Self Worth By Louise Hay
Not a book but a CD! I don't know many proffesional therapists who at some stage over past 25 years have not been guided by Louise Hay." You can heal your life" she has the best listings available for metaphysical affi rmations....
Lezley (Therapist)
Easy Way to Stop Smoking: Be a Happy Non- Smoker for the Rest of Your Life By Allen Carr
I tried so many ways to give up smoking. Patches, drugs, doing cold turkey. None of it worked. Then in a desperate attempt to stop, I read Allen Carr's book. That was it. I haven't touched a cigarette since!
Zella (Teaching Assistant)
Change Your Life In 7 Days By Paul McKenna
This was a great book for helping me to get my life back on track. I was low in confi dence, depressed and simply "bumping along the bottom" until I got hold of this book. I listened to the CD repeatedly and did the exercises over and over again. It made a huge, positive impact on my life!
Matt ( Delivery Driver)
As A Man Thinketh By James Allen
This was such a profound read for me. Every other sentence of this book/essay, I had to stop, re-read it a few times, and refl ect on exactly what it meant. An eye-opener!