SECTION 3 • Touch Abhy Oil AYURVEDIC MASSAGE OIL with organic ingredients Including traditional Ayurvedic oils of coconut, almond, jojoba, and safflower.


RELAXING to balance vata


This herbal blend is infused with the relaxing herb, dashmula; the Vata–balancing oils patchouli, vetiver, and basil; and other organic botanicals.


SOOTHING to balance pitta


This herbal blend is infused with the cooling herb brahmi; the Pitta–balancing oils ylang-ylang, lavender, and lemon; and other organic botanicals.


$26 each Learn how to perform a self-abhy. Visit chopra.com/productlibrary. 16


INVIGORATING to balance kapha


This herbal blend is infused with the invigorating herb neem; the Kapha– balancing essential oils rosemary, frankincense, and peppermint; and other organic botanicals.


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