This page contains a Flash digital edition of a book.
Motivation - What is it and how do you pump it up?


The Best You looks at some of the secrets of motivation - and how to get your mojo working.


WHETHER IT'S getting that fantastic idea to come to fruition, or just getting over that feeling of the blues at work, the one ingredient everyone needs is MOTIVATION. So, how do you light that fire? Maybe a


few days' holiday will make you realise what really makes you shine. Or maybe you need to make a concentrated effort to really spin your mojo by seeing your future all lit up with your achievements. That's how great achievers like Sir Richard Branson and motivational guru Anthony Robbins make their lives great. Getting that spin going can come from


darker places too. In the 1960s a young man was told by his doctor he would die in six months. With no income to support his wife and child, he decided to rent a cottage in the countryside for six months, and write three books. Decades later, he recalled how the threat


of his imminent death had motivated him to ensure his wife would be looked after. That man was Anthony Burgess. He didn't die as foretold. But he did write A Clockwork Orange - one of the great novels of the 1960s. What do these examples above reveal?


Psychologists note there are two forms of motivation - often defined in Personal


Development circles as "moving away from" and "moving towards". The problem with only having a moving


away motivation is that when you have ONLY this, you feel stuck. You know you want to move away, but don't know what to move towards. Wanting to move towards something is


often not enough, either, because you're comfortable where you are. Getting the two motivations aligned so you


Recommended reading The Movitation Blog


www.motivationblog.org


Confessions of a Conjuror  Derren Brown The inside of Derren Brown's head is a strange and mysterious place. Now you can climb inside and wander around.


20 WWW.THEBESTYOU.CO


combine impatience to move with excitement at where you want to go is the answer. This is what co-creator of Neuro-Linguistic Programming Dr Richard Bandler calls a propulsion system. That's when the mojo starts to spin!


The basics of spinning your mojo - and keeping it spinning.


 FIND YOUR MOJO'S NO-NO. Counter-intuitive as it may sound, think for a moment about what you don't want. Are you bored with work, or a task you haven't finished? Is it that what you don't want to fail or let people down? That sense of unhappiness should be a guide to trying something different.


 FIND YOUR MOJO'S GO-GO! What makes you feel excited and engaged? What do you want? To change jobs? Get a pay rise? - Or something more subtle than that? Whatever it is, focus on the big pay- off getting the job done gives you.


 SPIN YOUR MOJO, DAY IN, DAY OUT. By visualising the best outcome, you'll generate good feelings in yourself. A feeling of positivity at thoughts of success is the key to getting things done.


 MAKE YOU MOJO GO AGAIN. If you lose your drive, learn from the best of them. Turn difficulties to your advantage.


 BE TRUE TO YOU. With negativity removed, go after what you want with renewed passion. Be sure the rewards you seek, be they spiritual, financial, emotional or anything else are what really drive you.


The Best You website is packed with loads of great books, DVDs, CDs, downloads, free articles and reports. Check it out at www.thebestyou.co


The Law of Attraction


in Action Episode II  Esther & Jerry Hicks On this inspirational DVD program, Esther & Jerry Hicks present the teachings of the Non-Physical entity Abraham.


Inspired Destiny  Dr John Demartini Based on a programme originally developed for young people seeking purpose and direction in their lives.


#TheBestYou


Page 1  |  Page 2  |  Page 3  |  Page 4  |  Page 5  |  Page 6  |  Page 7  |  Page 8  |  Page 9  |  Page 10  |  Page 11  |  Page 12  |  Page 13  |  Page 14  |  Page 15  |  Page 16  |  Page 17  |  Page 18  |  Page 19  |  Page 20  |  Page 21  |  Page 22  |  Page 23  |  Page 24  |  Page 25  |  Page 26  |  Page 27  |  Page 28  |  Page 29  |  Page 30  |  Page 31  |  Page 32  |  Page 33  |  Page 34  |  Page 35  |  Page 36  |  Page 37  |  Page 38  |  Page 39  |  Page 40  |  Page 41  |  Page 42  |  Page 43  |  Page 44  |  Page 45  |  Page 46  |  Page 47  |  Page 48  |  Page 49  |  Page 50  |  Page 51  |  Page 52  |  Page 53  |  Page 54  |  Page 55  |  Page 56  |  Page 57  |  Page 58  |  Page 59  |  Page 60  |  Page 61  |  Page 62  |  Page 63  |  Page 64  |  Page 65  |  Page 66  |  Page 67  |  Page 68  |  Page 69  |  Page 70  |  Page 71  |  Page 72