1. Do you feel happy in the workplace? (Men/Women) 31.42% 68.58%
Survey Results 28.07%
2. Do you think your company/business pays enough attention to mental health and well-being?
18% 71.93%
● Not entirely happy or not happy at all ● I am mostly happy
4. What training and support does your company provide? (Survey participants could choose one or more responses.)
Regular monitoring on well-being in the work place. De-stressing activity sessions, such as massages. Counselling and mental health help.
Advice and support on how to handle stress.
Literature and magazines which promote mental health and well-being.
Other.
6. Would you be interested in seminars, magazines and support development in the workplace regarding mental health and well- being? Yes, I think it would benefit me a lot
Yes, I think it would benefit me a lot
No, I don't think it would help me
Not sure
34.7% 37.2% 28.1%
41% 36%
34.8% 31.7% 13.9%
4.20% WHEN MOTION
CREATES EMOTION "Just a few years ago I'd never heard of Tony Robbins, Jim Rohn, Zig Zigler, NLP, and had no idea that Barnes & Noble had the entire section dedicated to "self help and personal development". But in 2007 my whole world turned upside down... "Back then we were expecting our fi rst child. I was working 7 days a week, 2-3 jobs at a time. We'd just bought our fi rst home. By the time my son was born, I was mentally and physically exhausted. Busy work schedule combined with taking care of my son left me 4-5 hours of sleep a day. I was constantly tired, sleep deprived and completely out of shape. I was a walking ticking bomb ready to explode at any time... "One day a friend of mine got me a gift
certifi cate for whitewater rafting... "The smell of cedar, the beautiful
Skykomish River and the gorgeous scenic views of the Cascade Mountains - was the change of environment that I drastically needed. "Till this day I consider that trip the beginning of My Life of Transformation. "By focusing on what makes me happy, I managed to turn my life around. I found my way to cope with my "issues" by working out on a daily basis, trying out new sports and outdoor activities, travelling, and,
Paul Frolov Tampa, Florida
most important - staying positive and motivated. "I strongly believe that to make a difference in the quality of your life, you need
to take actions. By making simple, small changes daily, you will absolutely transform the quality of your life." Read Paul's blog at www.xhyperactive.com