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ISSUE 9 APRIL/MAY 2012


RACE 2012 event listings ENJOY OPEN WATER SWIMMING


PADDLE POWER! IMPROVE YOUR SWIMMING


STRENGTH & TECHNIQUE


OPEN WATER HERO


NATALIE DU TOIT ON BEATING DISABILITY


The best swim spots


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SENT TO YOUR DOOR H2Open is the world’s only magazine devoted to open water swimming. Every issue is packed with training and nutrition advice, great places to swim, stunning images, race listings, gear reviews, news, views and off ers. Take a fresh look at swimming and be inspired. All for just £22.95 for UK residents, or £29.95 for international subscribers. (Prices valid until 31/12/12)


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TRAINING & NUTRITION HOW TO BUILD A PERFECT CROSS TRAINING REGIME, PLUS FIND OUT HOW GOOD YOUR DIET REALLY IS…


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ESSENTIAL SWIMS THE WORLD'S TOP TEN WILD SWIMMING SPOTS INCLUDING ARGENTINA, MONGOLIA & OMAN


SEA SNAKES! TAKE A FRESH LOOK AT SWIMMING


THE TRUTH BEHIND THIS VENOMOUS UNDER WATER CREATURE…


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COMING UP… Look out in December for your next copy of H2Open


OLYMPIC LEGACY How the Games has inspired others to take up open water swimming


NEVER SAY NEVER The oldest ever Channel swimmer, Roger Allsopp, shares his story


WINTER SWIMS


The best sunshine winter swim destinations PIRATE SWIMS


What they are and why you shouldn’t do them


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A weekend break in Wales


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In your open water skills


ISSUE 10 JUNE 2012


EXCEL OPEN WATER SWIMMING 2012


H2OPEN AWARDS


THE WINNERS REVEALED!


WOMEN’S WETSUITS


TRIED & TESTED!


OPEN WATER HERO


MERVYN SHARP ON HIS SWIMMING TRIUMPHS


In your open water skills


ISSUE 12 AUGUST 2012 EXPLORE


The best locations


ENJOY


The pleasure of swimming


EXPLORE


The best locations


ENJOY


The pleasure of swimming


BACK TO BASICS HOW TO FIX COMMON


TECHNIQUE FLAWS


STARTED GET


SWIM 5% FASTER IN 2 MONTHS


Speedy results with our 10-week plan


TRAINING & ADVICE HELPING YOU TO MAINTAIN GOOD SHOULDER HEALTH PLUS PREPARE PROPERLY FOR YOUR SWIM HOLIDAY


BE IN THE KNOW YOUR GUIDE TO TIDES FOR SAFER SEA SWIMMING & YOUR WATER ACCESS RIGHTS EXPLAINED


TAKE A FRESH LOOK AT SWIMMING


OLYMPIC FEVER


10K SWIMS PREVIEWED!


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OLYMPIC INSIGHT


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