VOUCHERS on main course or pizzas. Tuesdays/Wednesdays
Stoke Park and Fitness 12 join forces to create the ultimate in luxurious fi tness retreats...
Join international fi tness consultant Steve Halsall for a fabulous weekend retreat at Stoke Park, Buckinghamshire.
Benefi t from Steve’s experience with carefully planned fi tness regimes and inspirational seminars while enjoying the tranquil luxury of Stoke Park’s Georgian mansion as well as specially designed menus by Chris Wheeler, Executive Chef at Stoke Park. Steve’s team will consult with you in advance of the retreat to fi nd out what you hope to gain in terms of fi tness and lifestyle from your time at Stoke Park. T en, over the course of four days, the retreat will work on both the physical and the psychological aspects of losing weight. As well as stretching and cardio sessions, you will attend seminars on topics such as ‘Fitting Fitness In’ and ‘De-Clutter the Mind’ which are aimed at enabling you to take the benefi ts of the retreat far beyond your four days at Stoke Park.
Each day will consist of three fi tness sessions and a seminar, as well as time to enjoy
Stoke Park’s award-winning spa facilities which raise the bar for luxury and indulgence.
To complement all this are the menus which have been specially designed for this retreat by Chris Wheeler to be both delicious and healthy.
People often join Fitness 12’s retreats with the aim of losing weight but this is not the only benefi t Steve and his team off ers. He has found that the programme also leads to an increase in energy in daily life, greater confi dence to work out alone and a decrease in stress thanks to the combination of exercise and specially designed seminars.
T e four day Fitness 12 Retreats will run from Friday 28th September - Monday 1st October and Friday 19th October - Monday 22nd October and cost £ 1325 per person for single room occupancy and £1175 per person for a double or twin room.