editor’s note
EDITOR IN CHIEF Radha Marcum SENIOR FOOD EDITOR Elisa Bosley SENIOR EDITOR Susan Enfield Esrey SENIOR ASSOCIATE EDITOR Jessica Rubino ASSISTANT EDITOR Jenna Blumenfeld EDITORIAL INTERN Mackenzie Carroll GRAPHIC DESIGNER Katie Dove PHOTO/DIGITAL MEDIA EDITOR Erin Manning MEDICAL EDITOR Robert Rountree, MD COPY EDITOR Kellee Katagi RECIPE TESTER Adrienne Lee
I ♥ breakfast
One chilly desert morning last March, my family and I sat down for breakfast at Eklecticafe in Moab, Utah. It’s a tiny place along the main drag—a converted home with a yard full of statues and a giant tiled coffee cup out front. My husband and I have
What inspires me
I love mushrooms, especially shiitakes. Turns out even
button mushrooms (page 44) contain phytochemicals to
supercharge immunity.
Could traditional panna cotta get any better? Yes, it can. Try our Coconut Panna Cotta with Mango- Lime Coulis (page 38).
Another good reason to prioritize vitamin D (page 34): It optimizes cardiovascular health while strengthening bones and lowering cancer risk.
shared many fond meals there since we took our first Moab road trip more than a decade ago. Tis time, I ordered something unusual: a gingery bowl of sesame-sprinkled brown rice, scrambled egg, and steamed seaweed. It was simply delicious. And I didn’t feel sluggish after eating it; I felt fantastic, bolstered by the sea minerals, protein, and complex carbs. Tis month, I’m thrilled to share our quick and easy
“Breakfast Bowls” (page 25), inspired by that meal. Perhaps the title doesn’t do it justice: Tink of the recipes as anytime meals. (I’ll eat the “Good Morning Wakame” bowl morning, noon, or night.) Tey are not only comforting and tasty but kid-friendly, too. Perhaps they’ll even inspire you to invent some new breakfast bowls of your own. (If so, we’d love to hear; send an email to
deliciousliving@newhope.com.) Speaking of rethinking habits: In consideration of heart health month, senior editor Susan Enfield Esrey and writer Joel Warner uncover surprising new facts about statin drugs and cholesterol in “Statins Reconsidered” (page 33). Happily, tropical fruits and nuts—including two former no-nos, coconut and macadamia nuts—are on the “yes” list for your heart (“Bright Foods, Healthy Heart,” page 37). And finally, get ready to glow! Find this year’s Beauty &
Body Award winners on page 30. Tese must-have products and exemplary companies make life just a little more beautiful.
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12 deliciousliving | february 2012
BRAD BARTHOLOMEW; STYLIST, KATHY MACKAY
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