about the aspects of the disease that can be helped by yoga. She encourages each individual to reach their own potential and stretch that potential even further.


“ [Our instructor] has informed herself


It has been a social stimulation as well as physically effective.” —Dorothy Shields, Center Member


Laughter Yoga


patients are a tough bunch to help because depression is so common amongst us. The instructor is constantly


confidence to practice at home. Parkinson


walk okay, help my neighbor in class or out, and still get back up if I should fall.” —Earl Glosser, Center Member


supportive and encouraging … I can still “ 8


Depressed mood is gone, hope is back; lots of energy throughout a day, positive attitude at work, calmer emotions, more wisdom and self-restraint; stronger muscles and joints.” —Anonymous Center Member


The program helps me to keep active.


health information and specific demonstration of techniques so we gain sufficient skill and


“ ... mixes humor,


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