WELCOME TO THE PAGES THAT HELP MAKE LIFE SIMPLER, EASIER AND, WE HOPE, MORE FUN! STARTING HERE WITH...

1,001thıngs

...shine

How to

1,001 things...

is compiled and written

by Linda Gray

YOU’RE ABOUT TO GIVE THE PERFORMANCE OF YOUR LIFE AND, WITH LUCK, NOBODY WILL NOTICE YOUR CLEVER LITTLE

GAME. Because while the role you’ll be playing is still you, it’s not any old you. “It’s not enough to be yourself,” says actress and impact coach Leonie Mellinger (mellinger.

co.uk), who tutors directors of blue- chip companies. “If you’re nervous, you’ll

come across as nervous. What you need to do is perform yourself.” Even if you feel relaxed, you may not appear that way. “You probably think your face looks neutral in repose, but it doesn’t,” says Mellinger. “Check in the mirror.” I do, and the face staring back could belong to any of the seven dwarves except Happy. “Most faces that aren’t animated look fed up,” consoles Mellinger. “But it’s important to know, because the message

you give out determines what you get back.” What you give out is made up as follows: 60 per cent how you look, 30 per cent how you sound and ten per cent what you say—though, ironically, that’s what people fret about

everyone should know…

travel

outdoors

food & drink

money

beauty

health

JUPITERIMAGES Page 1  |  Page 2  |  Page 3  |  Page 4  |  Page 5  |  Page 6  |  Page 7  |  Page 8  |  Page 9  |  Page 10  |  Page 11  |  Page 12  |  Page 13  |  Page 14  |  Page 15  |  Page 16  |  Page 17  |  Page 18  |  Page 19  |  Page 20  |  Page 21  |  Page 22  |  Page 23  |  Page 24