Spring 2010

contents
2010
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WAYS TO STAY SAFER
SPEAK UP!
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HEADING HOME

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features 18
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Ways to Stay Safer 4 Editor’s Letter
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Just being in the hospital comes with risks. Fortunately, 39 Crossword Puzzle
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there are things you can do to help protect your health and
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ensure you leave the hospital as soon as possible, feeling as
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good as possible. BY CARY BARBOR On the Cover
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How to Talk to Your Doc 22
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G 22 Speak Up! Lean on Me 14
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Do you know how to build better communication with the Sweet Relief 26
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doctors, nurses and other healthcare professionals caring Heading Home 30
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for you? Here, some easy ways to understand each other Side Effects to
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better during your stay. BY MARY BETH SAMMONS Watch Out For 10
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3 Easy In-Bed Exercises 7

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© 26 Sweet Relief Should You Join a
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A hospital stay usually means you’ll feel some pain at some Clinical Trial? 6
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point, which also means you’ll need ways to manage that How to Get More Sleep 9
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discomfort. Follow these ﬁ ve simple dos and don’ts to help

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ease the ache. BY CAMILLE NOE PAGÁN Cover Photography by
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30 Heading Home by Donna Giovannitti.
Whether checking out means you’re going home, to a friend Styling by Tammara Kohler.
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or family member’s home or to a continuing-care facility, Hair by Teresa Kim.
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it’s important to pay attention during this transition. Learn Make-up by Sunha Julie
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what you need to know when it’s time to leave the hospital. Fajardo.
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BY BROOKE C. WHEELER
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the patient magazine 2010 1
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