wednesday
regularly $90. 120 W. New York Ave, DeLand. By
appointment. 407-625-6708.
thursday
Healthy Hair Wednesday – By appt. New client
Pedicure’s in May – 10am-6pm Every Wednesday
Transformational Yoga Studio – 3:45-6am Free.
special, $10 off any hair service. Tropical Waves
Pedicures only $25. Inside Illume Laser Spa, 120
Sadhana, 6:15am, 1-4pm Private Yoga by appt.
Hair Studio, Deltona Square Plaza #17, Deltona.
W. New York Ave, DeLand. By appointment. 407-
386-631-4066, 4pm Kid’s yoga (3-5 yrs), 6pm Kun-
386-575-2677.
625-6708.
dalini Yoga & meditation. 7:15pm Astanga I. 28 W.
Senior Center Classes – Call for times. Line
Wellness Wednesday – 10am-6pm 1st
Wednesday. Granada Blvd, Ormond. 386-677-8010.
dancing and Tai chi. Minimal fees. Sica Hall. 1065
20% off everything in the store. Stop by for free
Hot House Yoga – 6:30am-6:30pm Yoga Classes:
Daytona Ave, Holly Hill. 386-236-2997.
sample tastings. Health Foods for Life 122 E. Rich
Vinyasa Flow, Beginners Flow, Beginners Hot &
Ave, downtown DeLand. 386-734-2343.
Transformational Yoga Studio – 3:45-6am Free.
Yin beginner friendly. Gentle Yoga no heat, senior
Sadhana, 6:15am, 10am Pre-natal yoga, 1-4pm
Preschool Story Time – 10:30am City Island Library, friendly. 1400 Hand Ave, Ormond. 386-676-0572.
private yoga by appt. 386-631-4066. 6pm Sat Nam
105 Magnolia Ave, Daytona. 386-257-6038.
Pilates Circuit Class – 8am Pre-registration re-
Rayasan Deep Meditation. 28 W. Granada Blvd, Hatha Yoga – 10:30am Also 6pm 1870 Mason Ave, quired. Functional Integrative Training 17 Old Kings
Ormond. 386-677-8010. Daytona. 386-299-2361. Rd, N. Ste 0, Palm Coast. 386-445-2348.
Volusia Farmers’ Market – 5am-noon. Fair- YMCA Pilates Basics – 11:30am-12:15pm Tailored Walking Group – 8am Meet at Active Life Wellness
grounds, 3090 N.Y. Ave, Deland. 386-734-1614. for seniors or beginners. 4701 City Center Pkwy, Center, 6 Florida Park Drive, Suite C, Palm Coast.
Hot House Yoga – 6:30am-8pm Power Vinyasa,
Port Orange. 386-760-9622. 386-447-7824 or 386-446-0066.
Beginners Flow & Yin beginner friendly classes. Natural Face Lift Class – noon. Facial exercises for Ocean Lotus Yoga – 8:30-10am Tantric Hatha.
Kids yoga for all ages. Healing One Class Series. a youthful look. Bring makeup. $8. Caribbean Girls, 6:30-7:30 Iyengar inspired. 360 Flagler Ave, New
1400 Hand Ave, Ormond. 386-676-0572. 121 W. Plymouth Ave, DeLand. 386-738-8606. Smyrna. 386-428-1616
Yoga @ YMCA – 7:30am All ages and levels. 4701 Ocean Lotus Yoga – 12:30pm Inyengar inspired, Yoga Bala Classes – 8:30am Yoga blend I, 10am
City Center Pkwy, Port Orange. 386-760-9622. 6:30pm Yoga Nidra (Deep Relaxation). 360 Flagler Mysore Ashtanga, 5:30pm Power yoga Level I, 7pm
Aradhika’s Yoga – 8am Intermediate, 10am Begin-
Ave, New Smyrna. 386-428-1616. Yoga blend I. 4639 S. Clyde Morris Blvd #105, Port
ners, 6:15pm Meditation. 4721 E. Moody Blvd Unit Tai Chi & Qigong – 1-2:30pm at New Smyrna
Orange. 386-756-0022.
208, Bunnell. 386-864-2082. Beach Parks & Recreation City Gym, 1000 Live Bunnell Farmer’s Market – 9am-4pm Flea Market
The Yoga Center – 8:30am Power yoga based on
Oak. 386-423-0083. Fri-Sun. Thunder Gulch Campground 2551 U.S. 1,
Ashtanga practice. 10am Yoga Basics, 11:30am Senior Ballroom Dancing – 1-3pm Live music,
Bunnell. 800-714-8388.
& 5:30pm Restore, Relax & Meditate. 7pm Core dancing & refreshments. Senior Center, 351 An- Bikram Port Orange – 9am, 4pm and 6pm Bikram
Power Yoga. 820 S. Atlantic Ave, Daytona. 386- drews St, Ormond. 386-676-3256. yoga classes. 3510 Nova Rd, Port Orange. 386-
868-0954.
Alzheimer Caregiver Support – 1:30pm 1st
322-6900.
Line Dance– 8:30am Beginners, 10am Interme- Wednesday Coronado Community United Meth- Bikram Yoga NSB – 9am, 5pm and 7pm Begin-
diate. Women’s Club, 403 Magnolia Ave, New odist 201 S. Peninsula Ave, New Smyrna. 386- ning-advanced. 492 N. Causeway, New Smyrna.
Smyrna. 386-423-8336. 238-0066. 386-427-4848.
Yoga Bala Classes – 8:30am Ashtanga Prep I-II; Alzheimer Caregiver Support – 2pm 2nd Yoga for Everyone – 9am Kripalu Yoga with Judy
10am Zumba, 4pm Yoga basics, 5:30pm Yoga blend; Wednesday. Deltona Library, 2150 Eustace Ave. Molinaro. Multi-level class. $8. Temple Beth-El, 579
7pm Yoga Core. 4639 S. Clyde Morris Blvd #105, 386-238-0066. N. Nova Rd, Ormond. 386-871-0582.
Port Orange. 386-756-0022.
Pain Support Group – 5-6pm 3rd Wednesday. For Garden Club of DeLand – 9am 1st Thursday.
Latin Rhythms – 8:45am A Caribbean mix of fun, those with pelvic pain or bladder issues. 290 Clyde Social meeting with refreshments, business meet-
movement, music and dance. Spruce Creek Fitness, Morris Blvd, Suite B-2, Ormond. 386-868-7745. ing and speaker. 875 Alabama Ave, DeLand. 386-
Spruce Creek Fly-In community. 386-589-1199.
Musical Guided Meditation – 5:30pm Positive
736-8124.
Bikram Yoga NSB – 9am, 4pm, 6pm Beginning- Living Center, 1301 Beville Rd, #19, Daytona. Nourish to Flourish Studio – 9:30am Gentle Yoga,
advanced welcome. Classes every day. 492 N. 386-672-6382. 4:30pm Basic yoga, 6pm Intermediate yoga. 208 N.
Causeway, New Smyrna. 386-427-4848.
Planetary Meditation for Peace – 5:30pm Free.
Woodland Blvd, DeLand. 386-736-2001.
Bikram Port Orange – 9am, 5pm, 7pm Bikram Clinic hours by appt. Pranic Healing Centre of Oceanview Yoga & Bodyworks – 9:30am Hatha
yoga classes. 3510 Nova Road, Port Orange. 386- DeLand, 216 N. Woodland Blvd.
PHCD@cfl.rr.com yoga, noon Hot yoga, 6pm Movement & meditation.
322-6900. or 386-736-6737. 3402 S. Atlantic Ave, New Smyrna. 386-492-2946.
Renew Yoga – 9:15am Beginners. All levels Course in Miracles – 6pm Discussion . Regional La Leche League Meeting – 9:30am 3rd Thursday.
welcome. 224 S. Beach St. downtown Daytona. Library, 1001 S. Dixie Frwy, New Smyrna. 386- New Smyrna Beach/Port Orange group. Grace Epis-
386-238-0909. 423-9511. copal Church nursery, 4110 Ridgewood Ave, Port
Oceanview Yoga & Bodyworks – 9:30am, 6pm Yoga Sol – 6:15-7:30pm & 7:45-8:45 Warm yoga.
Orange. 386-322-8577 or 386-756-7878.
Hatha yoga. 3402 S. Atlantic Ave, New Smyrna. Beginners-advanced. 109 N. Orange St, New Port Orange Library – 9:45am Ages 3-18 months,
386-492-2946. Smyrna. 386-427-7006. 10:30am Tiny Tots Time, 4pm YA art group. Port
Belly Dance with Suehair – 9:45am Advanced; Meditation Class – 6:30pm Hopkins Hall, 192 W.
Orange Regional Library, 1005 City Center Cir, Port
5:30pm Intermediate; 7:15pm Technique 7-week Connecticut Ave, Lake Helen. 386-228-0174.
Orange. 386-322-5152.
class call for start date. Private classes 12-4pm
Power Kickboxing – 6:30pm Modern Martial
Aradhika’s Yoga – 10am Beginners, 4:30pm
by appt. 110 S. Artisan, downtown DeLand. 386-
Arts Academy, 1205 S. Woodland #2, DeLand.
Beginners-Intermediate. 4721 E. Moody Blvd Unit
747-9899.
386-740-0605.
208, Bunnell. 386-864-2082.
Nourish to Flourish Studio – 10am Basic yoga,
Sangha Meeting – 7pm Donations. Unitarian Uni-
The Yoga Center – 10am Gentle Yoga, 6pm Vinyasa
11:30am Hatha Flow I, 1pm Hatha Flow II-III,
versalist Church of West Volusia, 820 N. Frankfort
Yoga, 7:30pm Belly Dancing. 820 S. Atlantic Ave,
5:45pm Intermediate yoga, 7:30pm Basic yoga. 208
Ave, DeLand. 386-738-3715.
Daytona. 386-868-0954.
N. Woodland Blvd, DeLand. 386-736-2001.
Taize Worship Service – 7-8pm 4th Wednesday.
YMCA Yoga Class – 10am All ages, all levels. 4701
Port Orange Library – 10am Ages 3-5. Preschool
United Church of Christ, New Smyrna. 386-428-2352.
City Center Pkwy, Port Orange. 386-760-9622.
Story Time. 1005 City Center Cir, Port Orange.
386-322-5152.
Taiji – 7-9pm 6-week sessions. Casements, 25 Riv-
Mommy & Me – 10am-noon. Children 5 years and
erside Dr, Ormond. Pre-register. 386-676-3216.
under. Parent must stay with child. Free. Palm Coast
Amy-J’s Faces & Feet – 10am-6pm May Special. Community Center, 305 Palm Coast Pkwy NE, Palm
Permanent Inch Loss Detox Body Wrap. $75
Healing Circle – 7-9pm Love Offering. 126 Brandy
Coast. 386-986-2323.
Hills Dr. Port Orange. 386-341-8415.
Watercolor Classes – 10am-noon. And 1-3pm. A
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www.VOFLnatural.com
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