Tibetan Buddhist Meditation in the Nyingma Yoga Basics All Levels – 10-11:30am with Meredith
Tradition – 7pm. Heart Sutra and meditation. Under
spiritual direction of the Venerable Khenchen Palden
tuesday
Musick. Bala Vinyasa Yoga. Naples. 598-1938.
BVYoga.com.
Sherab Rinpoche & Khenpo Tsewang Dongyal
Morning Cup of Yoga Chai All Levels – 7:15-
Keep A True Lent, Charles Filmore – 10am-12pm
Rinpoche. Padmasambhava Buddhist Center.
8:30am with Alan Lowenschuss. Yoga, music and
with Ann Maisch. Learn historical and modern
Naples. Info and directions 821-1436.
Chai tea served. OmVibe Yoga. 4949 Tamiami Trl
Lenten practices plus spiritual understandings of
Well Being for Yourself, Family, Community and
N, #204, Naples. 692-9747 or
OmVibe.com.
the journey to personal resurrection. Unity Church.
World – 7pm with Ann Smith. Stretch and relax
Power Vinyasa Yoga All Levels – 8:30-9:45am
Bonita. 849-2887.
body/mind/spirit. Session, $30; series, $100. Happe-
with Kiersten Mooney. Bala Vinyasa Yoga. Naples.
Estuary Kayak Tour in Estero Bay – 10am-1pm
hatchee Center. 8791 Corkscrew Rd, Estero. RSVP
598-1938 or
BVYoga.com.
on Tues. and Sat. Birds, dolphins, manatees and
206-4393 or
HappehatcheeCenter.org.
Prenatal Yoga – 9-10am with Cheryl Bernardi.
more. $40. GAEA Guides guided kayak nature
Advanced Belly Dance– 7-8pm with Sherry Coffey.
OmVibe Yoga. 4949 Tamiami Trl N, Naples. 692-
tours. Leaves from Dog Beach. 8600 Estero Blvd,
No class 5/25. Rhythm in Motion. 3333 Del Prado
9747 or
OmVibe.com.
Bonita. 694-5513.
Blvd S, Cape Coral. 542-3500 or 768-5575.
Yoga – 9:30am and 5:45pm. All levels with Suzy
Power Yoga All Levels – 10:30-11:30am with Missy
Nitty Gritty Monday’s – 7-8pm. Presented by
Goldberg/am and Keli Ackroyd/pm. $10-$15. Alive
Balsam. Build strength, fl exibility, balance. North
In The Spirit Coaching on Blogtalk Radio. Blog-
& Well. Ft. Myers. 226-9355. AliveAndWellCenter.
Collier Regional Park. RecPlex Fitness Center, off
TalkRadio.com/ITSC 482-7343.
com.
Livingston Rd., Naples. 986-0309.
Power Yoga Basic: All Levels – 7–8:15pm with
Gentle Hatha Yoga – 9:30-10:45am with Donna
Gentle Yoga –11:15am with Corey Terzo . A Gentle
Meredith Musick. Bala Vinyasa Yoga. Naples. 598-
Hands. Hands on Yoga Studio. 2 Marco Lake Dr
approach to yoga. Focus on fl exibility. Designed
1938.
BVYoga.com.
#7, Marco. 732-9642.
for mind, body and soul. NCH Wellness Center N,
Food Addicts in Recovery Anonymous – 7-
Greentree Plaza. Naples. 596-9200.
Yoga Multi Level with Kandy Love – 9:30-11am.
8:30pm. 12-step program for those suffering with
Iyengar style. $16/class. Health & Harmony Center.
Master Mind Prayer Group – 12-1pm with Ann
food issues. Free. Community Congregational
15951 McGregor Blvd, Ft. Myers. 433-5995.
Maisch. Release your worries, concerns and fears;
Church. 15300 Tamiami Trl N, Naples. 338-5948. unleashing the power within you. Unity Church.
La Leche League – 10am. 2nd. Mother-to-mother
Yoga Multi Level – 7-8:30pm with Lisa Mitchell.
Bonita. 849-2887.
breast-feeding support group. Children welcome.
Iyengar style. $16/class. Health & Harmony Center.
Free. Zion Lutheran Church. 7402 Winkler Rd. Ft
OmFlow All Levels – 12:30-1:30pm with Missy
15951 McGregor Blvd, Ft. Myers. 433-5995.
Myers. 489-3095.
Balsam. Moderate power vinyasa. OmVibe Yoga.
Beginning Belly Dance– 8-9pm with Sherry Coffey.
4949 Tamiami Trl N., Naples. 692-9747 or Om-
Yoga Flow –10am with Bobbie Lee. Awaken your
No class 5/25. Rhythm in Motion. 3333 Del Prado
Vibe.com.
spirit, experience the rhythmic fl ow, and connect
Blvd S, Cape Coral. 542-3500 or 768-5575.
the mind body and soul. NCH Wellness Center N,
T’ai Chi Chih – 1:30-2:30pm with Deb Burger.
DAN Meeting – 8-9:15pm. Experience activation
Greentree Plaza. Naples. 596-9200.
Slow gentle movements; increases balance, vitality,
with DAN Energy; light work and discussion. Free.
calmness and inner strength. St.Monica’s Church.
Clear Being – 10am. Explore how to walk the
DAN Forum SunShineState, LLC. 1509 SE 47th Ter,
7070 Immokalee Rd. Naples. RSVP 498-3523.
meditative talk in daily life. Presented by Happa-
Cape Coral. 297-7348.
hatchee Center. Held at: 3653 Sudbury Lane, Bonita.
T.E.A.M. Shape Up Personal Fitness Training
Premrup 949-1746.
– 5pm & 6pm. Small group training and nutrition
A Place
of Self
Programs of Art & Education
www.outsidethebox-studio.com Discovery
Multicultural Innovative
Programs Workshops
Outside The Box – Studio
A multimedia art studio for children,
educators and creative people.
239.272.6152
Caring Touch for body & mind
Great Impressions
Massage & Fitness
Jim Allen, MS, LMT
MA#50435
Enjoy a relaxing
Location of Choice
Swedish, Deep
239.287.6412
Tissue Massage,
or Reflexology
5 Collier / Lee Counties
Page 1 |
Page 2 |
Page 3 |
Page 4 |
Page 5 |
Page 6 |
Page 7 |
Page 8 |
Page 9 |
Page 10 |
Page 11 |
Page 12 |
Page 13 |
Page 14 |
Page 15 |
Page 16 |
Page 17 |
Page 18 |
Page 19 |
Page 20 |
Page 21 |
Page 22 |
Page 23 |
Page 24 |
Page 25 |
Page 26 |
Page 27 |
Page 28 |
Page 29 |
Page 30 |
Page 31 |
Page 32 |
Page 33 |
Page 34 |
Page 35 |
Page 36 |
Page 37 |
Page 38 |
Page 39 |
Page 40 |
Page 41 |
Page 42 |
Page 43 |
Page 44 |
Page 45 |
Page 46 |
Page 47 |
Page 48 |
Page 49 |
Page 50 |
Page 51 |
Page 52 |
Page 53 |
Page 54 |
Page 55 |
Page 56 |
Page 57 |
Page 58 |
Page 59 |
Page 60 |
Page 61 |
Page 62 |
Page 63 |
Page 64 |
Page 65 |
Page 66 |
Page 67 |
Page 68 |
Page 69 |
Page 70 |
Page 71 |
Page 72