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healthbriefs
think twice before
Bonding
drinking soda
with
BaBy
W
omen who drink two or more cans of soda pop a
day are nearly twice as likely to show early signs of
the bonds
kidney disease, according to a new study by Loyola Uni-
that tie a
versity Health System. Researchers did not find an elevat-
ed risk for men or for people who drink diet soda, says lead
mother to
researcher David Shoham. The study examined data from a representative sample
her new-
of 9,358 U.S. adults in the National Health and Nutrition Examination Survey.
born may
~ Loyola University Health System, 2009
be stronger
vigorous exercise
in women
who deliver
cuts breast cancer risk
naturally than in those who
W
hile previous studies have shown that exercise may protect against breast
deliver by cesarean, or c-sec-
cancer, a new study by the National Cancer Institute of the U.S. National
Institutes of Health points out that not all exercise qualifies. In following 32,269
tion, according to Yale school
women for 11 years, the researchers discovered that those engaging in vigorous
of medicine researchers. it ap-
exercise on a regular basis were the ones less likely to develop the disease,
regardless of their weight. Their reduced risk amounted to a stunning 30 percent.
pears that a woman’s brain is
Activities that qualify as vigorous include heavy housework, like scrubbing
“primed” by vaginal delivery,
floors and washing windows, or heavy yard work, such as digging
or chopping wood. Healthful, fun activities included fast jogging,
which affects the production
competitive tennis, bicycling on hills and fast dancing.
of oxytocin, a neurohormone
The study suggests two possible mechanisms responsible
for the benefit measured: enhanced immune function
linked to emotional connection
and decreased inflammation in the body. It’s
and feelings of love.
important to note that excess weight is believed to
increase the risk of cancer.
~ Yale University, 2008
Source: Breast Cancer Research, 2008
Wings of Change
Disentangle yourself from
Psychotherapy Services for Children,
Adolescents, Young Adults and Families
core wounds.
It is my pleasure to put into practice more than ten years’ experience
Journey for the
working with children, adolescents, young adults and their families in Healing Heart
f_i nding solutions, relief and hope with issues such as: Experiential Workshop
• Behavioral challenges (anger management, oppositional-def_i ant)
chant...share...play
• Mental illness (BiPolar Disorder, Depression, Post Traumatic Stress Disorder,
Anxiety Disorders, Asperger’s Syndrome, etc.)
Within the 1st and
2nd chakras lay core
• Trauma (exposure to domestic violence, bullying, physical or sexual abuse, wounds which
natural disaster, life threatening accident, terrorism or war)
write the scripts
• Self injury
followed throughout
Louise Kenny, LCSW
our lives.
Facilitator
• Divorce or life changes
Saturday, May 30
Lea Leonard
(239)
1:30-4:30 . Cost: $40
Journey Arts, 2950 Immokalee Rd. #4
3400 Tamiami Trail North, Suite 204, Naples 287-0810
Call to register 272-7688
16 Collier / Lee Counties
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