Linji/Rinzai tradition. Starting 1/17, Youth (ages 12- Katy Lacentera Farmers’ Market – 8 a.m.-noon encouraged. No prior experience required. Visit us at
16, with a commitment and desire to learn) and –
www.localharvest.org/farmers-markets/M19290, 12129 Bellaire Blvd., Houston 77072, 281-568-1568,
Children’s (ages 6-12 Parents need to participate and LaCenterra at Cinco Ranch, 23501 Cinco Ranch
www.cthouston.org. or email:
zen@cthouston.org.
volunteer in the class) No fees, donations welcome. Boulevard, southwest corner Hwy. 99 & Cinco
No prior experience required, 7-9 p.m. Visit at 12129 Ranch Blvd., Katy 77494.
One-Day Meditation Retreat at Chung Tai Zen
Bellaire Blvd., Houston 77072, 281-568-1568,
Center – 9 a.m.-5 p.m. the first Sunday of every
www.cthouston.org. email,
zen@cthouston.org.
Katy Heb Farmers’ Market – South Fry Rd. and
month. Meditation and lectures. Silence is observed.
Hwy 99, 8:30-11:30 a.m.
All are welcome to apply. No fees, donations encour-
Nia, Nia Tots, ZUMBA, & Yoga at NiaMoves.
aged. No prior experience required. Visit us at 12129
The Nia Technique is a fun, easy-on-the-body, dance
Nassau Bay Farmers’ Market – 18045 Upper Bay
Bellaire Blvd., Houston 77072, 281-568-1568,
fitness that is a total body workout for persons of all
Rd., Nassau Bay 77058, 10 a.m.-2 p.m.
www.cthouston.org. or email:
zen@cthouston.org.
fitness levels. 508 Pecore: Nia 6 a.m., Nia 9:15 a.m.,
Lastrada’s Farmers’ Market, 322 Westheimer
Nia Tots 10:30 a.m., Nia 11:30 a.m., Nia 5:15 p.m.
Rd., Houston 77006, 10 a.m.-2 p.m. Christian Zen meets 4 to 5:30 p.m., in the
3221 Houston Ave.: Yoga 8 a.m., ZUMBA 6 p.m.
McGehee Conference Room at Christ Church
Cost (2-week free trial for most classes, $8-15/class
Chan (Zen) Intermediate and Beginning Meditation
Cathedral. Meditation includes the Integral Trans -
depending upon class package) NiaMoves in the
Classes – Learn from the Chan/Zen Masters of
formative Practice, Kata, to our format. Please wear
Heights, 713-864-4260,
www.niamoves.com. Check
Linji/Rinzai tradition. Starting 1/17, Beginning
comfortable clothing for movement and, if possible,
the website for the latest info.
Class: 10 a.m.-noon; Introductory Zen Meditation
and Buddhist teachings Intermediate Class: 2-4 p.m.
bring a mat and zafu or cushion. If you prefer to sit in
Are you a Mental Health Professional integrat-
No fees. Donations welcome. No prior experience
a chair for meditation those will be provided. Christ
ing mindfulness in your work? Develop your medita-
required. Visit at 12129 Bellaire Blvd., Houston
Church Cathedral, is located at 1117 Texas Ave. For
tion practice and foster your professional skills with
77072, 281-568-1568, www.cthous
ton.org. email,
more information call 712-590-3333 or visit
this monthly (3rd Fridays, 11 a.m.-1 p.m.) profes-
zen@cthouston.org.
www.brigidsplace.org. Free parking in the Cathedral
sional group led by experienced meditation teacher, garage on San Jacinto for all events. Free parking at
Mary Rees, MS. (Continuing Education available for
Mandarin Learning Class – Free lessons in
St. Paul’s in the lot on Fannin.
counselors, therapists, and social workers - LPC,
Mandarin reading, writing, listening and speaking.
LCSW, LMFT). Read about these sessions at
No prior Mandarin experience required. Starting Eckankar, Religion of the Light and Sound of
www.maryrees.com/cegroup.html For other Con -
1/17, 1:30 - 3:30 p.m. No fees. Donations encour- God. Learn to look within for answers to your deep-
tinuing Education opportunities from beginning med-
aged. Visit Chung Tai Zen Center of Houston at est spiritual questions. All events from 11 a.m. to 12
itation to clinical applications see www.mary
12129 Bellaire Blvd., Houston 77072, 281-568-1568, p.m. 1st & 3rd Sundays: Worship Services. 2nd
rees.com/mmhp.html or contact Randall Brelsford,
www.cthouston.org. email,
zen@cthouston.org.
Sunday: Book Discussion of a book by Harold
PsyD:
DrBrelsford@bhchouston.com, 713-463-
Nia, Yoga, Zen Meditation, Aikido, Tone &
Klemp, spiritual leader of Eckankar. Fourth Sunday:
9449. Sponsored by Citta 101.
Sculpt with weights & Capoeira at NiaMoves.
Video and Discussion of National talks by Harold
Klemp. Fifth Sunday: Open Public Forum. Presented
Saturday
The Nia Technique is a fun, easy-on-the-body, dance
fitness that is a total body workout for persons of all
by the Texas Satsang Society, Inc. a Chartered
fitness levels. 508 Pecore: Nia 8:15 a.m., Nia 9:20
Affiliate of Eckankar. Houston Eckankar Center,
Drum Circle - First Saturday of every month at a.m., Yoga 10:15 a.m., Capoeira noon – 1:30 p.m., 11231 Richmond Ave., Suite D-106, 281-759-1130,
noon at the Percussion Center, 6990 Portwest Drive Nia for Goddess Bodies (full-figured class) 4:30 p.m.
www.eckankar-texas.org.
#100 Houston 77024, 713-468-9100. 3221 Houston Ave.: Zen Meditation ($2-10) 7:45
Introduction to Meditation at Dawn Mountain
Traditional HATHA YOGA Class - in the
a.m. 8:10 a.m. Akido for all levels 8:15-9:15 a.m.,
Bellaire Triangle. Recover Your Bliss. This integra-
Jivamukti Yoga Basics 9:20 am,Tone & sculpt with
– Introductory meditation for calming and settling
tive, holistic method is appropriate for beginner,
weights 11:20-noon. Cost (2-week free trial for most
the mind and opening to a more spiritually centered
intermediate & advanced Yoga practitioners seeking
classes, $8 – 15/class depending upon class pack-
experience. 11-12 noon. Dawn Mountain, Tibetan
an enjoyable and peaceful environment to Restore,
age) NiaMoves in the Heights, 713-864-4260,
Temple, 1925 B Richmond Ave., Houston 77098,
Balance, Heal and Energize. Emphasis placed on the
www.niamoves.com. Check the website for the latest
713-630-0354. This is free and open to the public and
therapeutic and Spiritual benefits of the Asanas, as
info.
donations are always welcome. Please visit our web-
site for events, workshops, announcements of lama
well as technique. 713-858-8595.
Support groups for children, teens, who have
visits.
www.dawnmountain.org.
Psychic Fair - every 2nd & 4th Sat. 12-6 p.m. All
experienced sexual assault or incest. We provide
readings, aura photos, & reflexology $20.
a safe and supportive atmosphere for female sur-
Nia, Nia Yoga Flow, Jivamukti Yoga, and Belly
Metaphysical Matrix, 2727 Fondren, #5M (Southeast
vivors of sexual assault and incest to explore their
Dance at NiaMoves. The Nia Technique is a fun,
corner of Fondren & Westheimer behind Starbucks.)
thoughts, feelings and behaviors connected to their
easy-on-the-body, dance fitness that is a total body
713-780-9995.
experience with sexual violence. Support groups for workout for persons of all fitness levels. 508 Pecore:
friends and family of survivors are also available. All Nia 8:15 am, Nia Yoga Flow (Nia and Yoga Blended
Woodlands Saturday Farmers’ Market – 8 a.m.-
services are confidential and free of charge. Must call
class) 10 am. 3221 Houston Avenue: Jivamukti Yoga
noon,
www.grogansmillvillage.com, Grogans Mill
to book an appointment. Houston Area Women’s
All Levels 11:30 am, Beginner Belly Dance 6:15 pm,
Shopping Center. Fall season runs October 4 to
Center, 1010 Waugh Dr., Houston 77019. For more
Intermediate Belly Dance 7:20 pm. Cost (2 week free
December 6, 2008.
information and to book an appointment, call 713-
trial for most classes, $8-15/class depending upon
Bryan/College Station Saturday Farmers’
528-7273.
class package) NiaMoves in the Heights, 713-864-
Market – 8 a.m.-noon, Wm. J. Bryant @ Bus. Rt. 6.
Midtown Saturday Market –
www.tafia.com/
Sunday
4260,
www.niamoves.com. Check the website for the
latest info.
mfm.html, 8 a.m.-noon. RAIN OR SHINE. At
Spiritual Teachings of AQUARIAN FOUNDA-
Monica Pope’s restaurant T’afia, 3701 Travis St.,
Unity Church of Practical Christianity – Sunday
TION. Come and hear a powerful Spiritual message
Houston.
Services 8:30 and 10:30 a.m. Pipers Meadow
or lecture. Subject matter ranges from Spiritual
Community Center, 12590 Pipers View Dr.,
Bayou City Saturday Farmers’ Market – Healing, mediumship, karma, meditation, life after
Webster, TX, 281-554-7420,
www.unitychurch.info.
www.buranharvest.org/programs/market/index.html. death, reincarnation, money, sex & power and much
8 a.m.-Noon, 3000 Richmond Ave., Houston. more. All meetings held at 4910 Willowbend Blvd.,
Richmond Sunday Farmers Market – 12 noon-
Ste. A. EVERY SUNDAY at 11 a.m. For more infor-
4 p.m.,
www.wildwestworldinc.com, 5005 FM
Onion Creek Saturday Heights Farmers’
mation call Rev. Aleethea Willard @ 713-721-8833.
359, south of FM 723, Richmond, TX.
Market, – 8 a.m. - noon – www.houstonfarmersmar
ket.org, between Stude wood and Heights Blvd. Sunday Morning Chan (Zen) Practice – Includes
Heights Sunday Farmers Market - 12 noon-4
behind Onion Creek Coffee House, 3106 White Oak chanting mediation, and Dharma discussion. All are p.m., 600 Shepherd on the 2nd and 4th Sunday of
Blvd., Houston 77007. welcome to participate. 10:30-noon. No fees, donations each month.
44 Houston
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