Tuesday
Meditation and Buddhist teachings. No fees. Donations Houston. Those who declare apprenticeship attend this
encouraged. No prior experience required. Visit at weekly class and enjoy the support and love of this
12129 Bellaire Blvd., Houston 77072, 281-568-1568; shamanic community of talented healers. Topics are
Nia, Pilates, Yoga, Yoga 101, Mat Pilates, &
www.cthouston.org. email,
zen@cthouston.org. constantly changing to accommodate the needs of the
Aikido at NiaMoves - The Nia Technique is a fun, class. Call 713-397-7717, additional info: www.sha
Heart Rhythm Practice and Meditation –
easy-on-the-body, dance fitness that is a total body manstuff.com;
www.mbtherapy.com.
Improve your stress management, become more cen-
workout for persons of all fitness levels. 508 Pecore:
tered in your heart, and increase your sense of whole- Developing Your Healing Abilities - Everyone has
Nia 6 a.m., Gentle Yoga 7 a.m., Nia 8:30 a.m., Pilates
ness, wellness and intuition through simple breathing innate abilities to heal! This informal class is open to
9:45 a.m., Nia 11:30 a.m., Yoga 4 p.m., Mat Pilates
practices and gentle movements for a warm up. 6:30- all who want to reduce difficulty and increase bliss in
5:15 p.m., Nia 6:20 p.m., Nia 7:30 p.m. 3221
8:15 p.m. $10/class, first class free. First Unitarian their lives and in the lives of those around them. 10 -
Houston Ave.: Yoga 101 8 a.m., Vinyasana Yoga
Universalist Church, Southmore at Fannin just north 11:30 a.m. A.R.E. Center (Edgar Cayce Research),
Flow 5:30 p.m., T-Tapp 6:20 p.m., Aikido 7:30 p.m.
of the Museum District. Contact rhythmedita- 7800 Amelia, Houston. Call 713-397-7717. Additional
Cost (2-week free trial for most classes, $8-15/class
tion@aol.com or call 281-520-1604. Info:
www.shamanstuff.com,
www.mbtherapy.com.
depending upon class package) NiaMoves in the
Heights, 713-864-4260,
www.niamoves.com. Check Nia, Yoga, Mat Pilates & Belly Dance at Support Group and Healing Practice – Bring
the website for the latest info. NiaMoves. The Nia Technique is a fun, easy-on-the- your aches, pains, discomforts and distress to this
body, dance fitness that is a total body workout for session. Everyone will practice hands-on healing and
Houston Farmers’ Market – www.houston farm
persons of all fitness levels. 508 Pecore: Nia 6 a.m., have the opportunity to experience it. 12:30-2 p.m.
ersmarket.org, 3:30-7 p.m., Rice University Campus
Nia 9:15 a.m., Yoga for Beginners 10:20 a.m., Nia A.R.E. Center (Edgar Cayce Research), 7800
off University Blvd. in the parking lot south of Rice
11:30 a.m., Nia Beginners 5:15 p.m., Nia 6:20 p.m., Amelia, Houston, 713-397-7717 additional info:
Stadium.
Mat Pilates 7:30 p.m., 3221 Houston Ave.: Yoga 8 www.shaman
stuff.com,
www.mbtherapy.com.
Wednesday
a.m. Beginner Belly Dance 6:20 p.m., Intermediate
Chan (Zen) Advanced Meditation Classes –
Belly Dance 7:30 p.m. Cost (2-week free trial for
Learn from the Chan/Zen Masters of Linji/Rinzai tra-
most classes, $8-15/class depending upon class pack-
Invitation to an evening of healing - Forming a
dition; 7:30-9:30 p.m., starting 1/15. No fees.
age) NiaMoves in the Heights, 713-864-4260,
new evening group for healers - new and experienced
Donations welcome. 12129 Bellaire Blvd., Houston
www.niamoves.com. Check the website for the latest
- offering a safe space for discussion, practice and
77072, 281-568-1568,
www.cthouston.org. email,
info.
fun. Call Katherine Keilman if you are interested,
zen@cthouston.org.
281-744-3012. Love offering. Location: 8027
Women with Cancer Support Group - This
Nia, Yoga 101, Mat Pilates, Tai Chi Intermediate,
Sharpview Drive, 77036.
group is open to women of any age with a diagnosis
& ZUMBA & Aikido at NiaMoves. The Nia
of cancer. Wednesdays from 12 noon - 1:30 p.m.
Technique is a fun, easy-on-the-body, dance fitness
Spiritual Teachings of AQUARIAN FOUNDA- Free. 3131 Eastside, Suite 435, Houston 77098
that is a total body workout for persons of all fitness
TION. Come and receive a powerful Spiritual (Greenway Plaza Area 6). 713-520-9873 (Cancer
levels. 508 Pecore: Nia 6 a.m., Gentle Yoga 7 a.m.,
Healing from the spiritual energies of our fabulous Counseling, Inc. Main #, for registration). Free Yoga
Nia 8:30 a.m., Mat Pilates 9:45 a.m., Nia 11:30 a.m.,
Spiritually blessed Quartz Crystal boulders. We also Week of Sept. 1.
Yoga 4 p.m., Mat Pilates 5:15 p.m., Nia 6:20 p.m., Nia
practice the Spiritual tool of Affirmation and concen-
Kundalini Yoga-Missouri City - 10-11 a.m. and 7- 7:30 p.m., 3221 Houston Ave.: Yoga 101 9:30 a.m., Tai
tration at our Spiritual Healing services. All meetings
8 p.m., contact: Charlene Fox: 281-261-9591. Chi Intermediate 6:20 p.m., ZUMBA 7:30 p.m. Cost
are held at 4910 Willowbend Blvd., Ste. A. EVERY
(2-week free trial for most classes, $8-15/class
WEDNESDAY at 8 p.m. For more information call Support groups for adults who have experi-
depending upon class package) NiaMoves in the
Rev. Aleethea Willard @ 713-721-8833. enced sexual assault or incest - We provide a safe
Heights, 713-864-4260,
www.niamoves.com. Check
and supportive atmosphere for female survivors of
The Third Day Organic Produce & Meat Co-op
the website for the latest info.
sexual assault and incest to explore their thoughts,
– The major categories available at this co-op are:
feelings and behaviors connected to their experience FREE EFT Weekly Tap with Helen Racz will be
Natural Organic Food Products and household and
with sexual violence. Support groups for friends and held on Thursday nights, 7 p.m. at Spectrum Center,
personal items; Organic fruits and vegetables, and
family of survivors are also available. All services 4100 Westheimer, Ste. 233, Houston 77027. Join
Natural Beef and Chicken (now including Georgia’s
are confidential and free of charge. Must call to book Helen to use this highly effective Emotional Freedom
Texas GrassFed Beef) as well as Essential Oil
an appointment. Houston Area Women’s Center. Technique. EFT is a meridian-based therapy which is
Scented Soy Candles and Natural Soaps and skincare
1010 Waugh Dr., Houston 77019. For more informa- so simple you can learn to use it at
products. The standard pick-up dates are mainly on
tion or to book an appointment, call 713-528-7273. home. “Borrowing Benefits” is the term coined for
Wednesday but do occasionally vary. Check the web-
tapping in a group scenario: everyone will benefit at
site,
www.thethirddaymarket.com for details and
exact order and pick-up dates. More information Thursday
some level, and many in a big way. It’s easy to do and
many people get great results without knowing a
available from Vanessa Clark, 281-797-8908.
GROUP*BROKEN HEARTS - SUPPORT,
thing about EFT. No thinking or analyzing is
Wednesday Farmers’ Market – Inside Sandy’s
First and second Thursday, 7-8:30 p.m.
required – simply follow along, mimicking Helen. It
Produce Market – 12171 Katy Freeway, Houston
Rediscover who you are and face yourself. Pump up
is an opportunity for everyone, experienced or not, to
77079, I-10 at, Dairy Ashford, 1 block east of Dairy
your self-esteem and feel alive. Energy work group
come and experience shifts and healing from EFT in
Ashford on the south side feeder road, 11 a.m.-5 p.m.
exchange with sound chackra therapy. Share your
a fun and easy way. For more information go to
281-870-999,
www.sandysmarket.com.
story and listen to others. LIMITED AVAILABILI-
www.EFThouston.com or call Barbara Chung, 713-
Central City Co-op & Partner Co-ops are hap-
TY. Reserve by Wednesday, DONATIONS, call
922-8895.
pening all over Houston every Wednesday and
Rafael or Laura, 832-282-1062.
Saturday. Central City’s main location at 2115 Taft St. NEEDVILLE MARKET – www.creekside, farm-
Friday
(in the Montrose) is open on Wednesday from 9 - 6:30
ersmarket.com, 4-7 p.m. Creekside Christian Fellow -
p.m. and is committed to providing the best organic ship Campus, 16628 Hwy. 36, Needville, TX across
produce available, from local and national suppliers. from the Needville High School.
Are you a Single Cancer Survivor? 6 p.m. ‘til?
We also provide lots of other organic items from
Do you want to socialize with other single men
almonds to zucchini cookies. Taft St. Co-op is also
Apprenticeship Program – A.R.E. Center. and women who are also cancer survivors? Join
located at 2115 Taft St. and is open on Saturday from
Apprentices learn to facilitate healing for themselves us at Edwards Greenway Palace Theater restau-
9 a.m.-2 p.m. More details at www.centralcityco-
and others. This involves hands-on practice, helping rant, 3839 Wesleyan St, Houston 77027, third
op.org.
with sessions and assisting with workshops and class- Friday of each month. For more information
es. Apprentices also learn introspection, working with email:
yesima.survivor@gmail.com.
Chan (Zen) Beginning Meditation Classes – Learn their own personal habits towards their highest good.
from the Chan/Zen Masters of Linji/Rinzai tradition. Apprentice Class is held every Thursday evening from Chan (Zen) Youth and Children’s Meditation
Starting 1/14, 7:30-9:30 p.m. Introductory Zen 6:30-8:30 p.m. at the A.R.E. Center at 7800 Amelia in Classes – Learn from the Chan/Zen Masters of
www.naturalawakenings-houston.com February 2009 43
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