touch is designed to align the physical structure (the a.m.-1 p.m. Spectrum Centre (Westheimer and 610 getting a great low impact workout! Cost: $40 pre-
skeleton) with the energy body, enhancing deep area) $90 please see www.EFThouston.com for more register online by Monday before, $50 at the door,
relaxation and promoting health and well-being of info. $15 single. Studio NiaMoves, 3221 Houston Avenue,
body, mind and spirit. This presentation is given in
FREE Open House at Light Way Garden – See
www.niamoves.com, 713-864-4260.
Houston, and across the country, during the 7th
February 7 for complete details. See ad and interview Experience Divine Love and Abundance – See
Annual National Zero Balancing Awareness Week. It
in this magazine. February 24 for details.
will include pyramid meditation, Zero Balancing
background, basic principles, benefits and effects and
SUNDAY, FEBRUARY 22 FRIDAY, FEBRUARY 27
demonstrations. Health care professionals and Continuum Movement 2 p.m.-5 p.m. Using breath The Astrological Society of Austin is sponsoring a
laypersons are welcome. Donation basis. Proceeds and sound as a portal to our own deep interior land- weekend astrological educational retreat Fri. 2/27 –
will go to the Zero Balancing Health Association- a scapes, we allow our primal, instinctual bio-intelli- Sun. 3/1 at The Margaret Austin Center, a rural
non profit educational organization. Please RSVP to gence to provide the choreography. Continuum is for retreat center near Chappell Hill, Texas. Chris
hadasamiel@sbcglobal.net or 281-757-2051. all ages and body types. Cost $30. Studio NiaMoves, Brennan, astrologer/author, will examine different
THURSDAY, FEBRUARY 19
508 Pecore, www.niamoves.com, 713-864-4260. types of Hellenistic predictive techniques. For more
Shining Star School Visitor Morning –
MONDAY, FEBRUARY 23
information please contact The Margaret Austin
Center at 800-836-4757 or macenter@bluebon.net or
Experience a magical Waldorf early childhood envi- Meditation Mondays – Lines of Development and
visit our website www.macenter.org.
ronment, for children ages 3-6, including creative Multiple Intelligences in Integral Spirituality & Big
play with natural materials, domestic arts including Mind: 1 of Ken Wilber’s 5 elements,. $ 40 for the
SATURDAY, FEBRUARY 28
baking and finger knitting, daily circle with stories month, or $15 a class. 7:30 p.m. - 9:30 p.m. every FREE Open House at Light Way Garden – see
and verses, and more! 9:30-11:30 a.m. 1504 Wirt Monday. 1712 Fairview, Houston 77006 Call Nicole February 7 for complete details. See ad and interview
Rd., www.waldorfhouston.org. RSVP: 713-960- at 713-942-0923 in this magazine.
8109.
Sexual Assault Support Group For Adult
SATURDAY, APRIL 18/19
FREE PSYCHIC & WELLNESS EXPO Women - The Houston Area Women’s Center is
La Marque: 2nd Annual Highland Bayou Kite
Readers, Alternative medicine & Practitioners, heal- offering a 12-week closed sexual assault support
Festival - 10 a.m. - 5 p.m. Family fun day. Free
ers, arts/crafts, Bio feedback, aura photo’s, herbs group beginning February 23 at 6 p.m. Please contact
kites for kids. Giant kites. Flying demos. 409-938-
Vendors, noon-5 p.m. at CenterPoint, 1920 Hollister, Carine Meyer at 713-528-6798 ext. 2294 for more
9270 www.lamarquelibrary.org
713-932-7224, www.centerpointhouston.com. information and to schedule an intake.
FRIDAY, FEBRUARY 20
Free Animal Healing Sessions – see February 12
SATURDAY APRIL 25
Mental Health Professionals - Develop your med-
for details.
Global Youth Service Day: Promoting youth service
project events across the country and around the world.
itation practice and foster your professional skills
TUESDAY, FEBRUARY 24
Get involved. Information: www.LightWaySchools.
with peers and experienced meditation teacher, Mary
Experience Divine Love and Abundance - org/saturdayprogram.html or visit www.ysa.org.
Rees, MS. (Continuing Education available for coun-
Experience a rare transference of the Spiritual Power
selors, therapists, and social workers - LPC, LCSW,
of the Divine Mother carried by Amma Adi Sakthi
LMFT). Registration is necessary. Experience and
and Swami Shanmuga. This energy opens doors to
SONDRA RAY
practice in some form of meditation is required. 11
higher consciousness, removes obstacles to abun- IN HOUSTON!
a.m. – 1 p.m. at the Spectrum Center, 4100
dance and good relationships, protects from negativi-
Westheimer, 77027. For more information see
ty, and dissolves sufferings. http://www.ekatvam.org.
May 1-3, 2009
www.maryrees.com/cegroup.html. Sponsored by
2/24-2/25, 7-10 p.m. Suggested donation $20. 8131
Citta 101.
Sondra Ray, pioneer breathworker, author of 17
Wind Forest Dr., Houston 77040, 337-412-2832.
books, founder of Loving Relationships Training,
SATURDAY, FEBRUARY 21
WEDNESDAY, FEBRUARY 25
with husband Mark Sullivan
PSYCHIC & HEALTH EXPO - Alternative
Preventive Strategies For Breast Health - Learn
Friday p.m. – Ho’oponopono: Ancient Hawaiian
Medicine/Practitioners, Massage, Ear Candling,
supportive strategies beyond the mammogram.
Aura Photos, Tarot, Nutritionist, Ionic Bath, Latest
ceremony for forgiveness and release
Nellie Grose, MD, 12:15 p.m. – 1:30 p.m. The Center
on vitamins, Arts, Crafts, Jewelry, Gourmet foods,
for Health & Healing 230 Westcott, # 208 Houston,
Sat. & Sun. – “You Create Prosperity”
noon-5 p.m., 1920 Hollister, 713-932-7224,
TX 77007 713-660-6620 www.tchh.net.
Create abundance in any circumstance.
www.centerpointhouston.com. Includes breathwork!
Beginner Belly Dance with Sahira, - Wednesdays
Quantum Touch Video Workshop facilitated by
February 25-March 18, 6:20 p.m.-7:20 p.m. Learn
Details and advanced pricing: Frieda Fox
Helen Racz over 3 Saturdays, 2/21, 2/28 & 3/7, 8
the expressive art of Egyptian style belly dance while
713-649-3209 or DFFOX@SWBELL.NET
ongoingevents
Read about this ongoing learning experience at
www.citta101.org/monday.htm. Sponsored by Citta
101 and Insight Meditation Community Houston.
NOTE: All Calendar events must be received via email by December 10th (for
January issue) and adhere to our guidelines.
Nia, Yoga, ZUMBA, & Tai Chi for Beginners &
Email houcalendar@naturalawakeningsmag.com for guidelines and to submit
Mat Pilates at NiaMoves. The Nia Technique is a
fun, easy-on-the-body, dance fitness that is a total
entries. No phone calls or faxes, please.
body workout for persons of all fitness levels. 508
Pecore: Nia 6 a.m., Nia 9:15 a.m., Yoga for Beginners
Monday
217 E. 28th, Houston, Texas, 77008. For more infor-
10:20 a.m., Nia 11:30 a.m., Nia Beginners 5:15 p.m.,
mation, visit www.samadhistudios.com, phone 832-
Nia 6:20 p.m., Mat Pilates 7:30 p.m. 3221 Houston
295-0099 or, e-mail info@samadhistudios.com.
Ave.: Yoga 8 a.m., ZUMBA 9:15 a.m., Yoga Flow
Come and experience Samadhi Yoga and Dance
5:30 p.m., Tai Chi for Beginners 6:20 p.m., ZUMBA
Studios’ unique outdoor setting for Yoga classes (all
Insight Meditation with Mary Rees. Mindfulness
7:30 p.m. Cost (2-week free trial for most classes, $8-
levels) on an 800 square foot covered, gazebo.
meditation for everyone. Monday evenings from 7-
15/class depending upon class package) NiaMoves in
Release stress and tension while being surrounded by
8:30 p.m. at the Spectrum Center, 4100 Westheimer,
the Heights, 713-864-4260, www.niamoves.com.
nature. Other classes held inside the studios include,
Suite 233, Houston 77027. Suggested donation: $10-
Check the website for the latest info.
Asthanga (Power) Yoga, Pilates, Abs & Back
20. If you have questions, please talk to Mike Mathews
Stretching, PiYoLet, Urban Expressions, Zumba, and through the Insight Meditation Community contact Kundalini Yoga-Missouri City - 7-8 p.m., contact,
Belly Dancing. Studios located in Sunset Heights at form: www.meditationhouston.org/contactus.htm. Charlene Fox @ 281-261-9591.
42 Houston
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