and wonderful animal moves, yoga moves, co-regulation elements and how to use them to find balance within a space
activities and cooperative group games,” shares Massa. The and create a palette of colors and textures that nurture. They
participants will gain confidence to imagine, express and will also be taught how to utilize best directions for healthy
communicate, which enhances their ability to learn. Massa sleep, concentration at work and more.
continues, “Simultaneously, participants gain coordination, Complete the workshop with a partner yoga experience.
flexibility, decrease stress and increase awareness.” The class Provide support and be supported in this unique expression
is based on developmental somatic education; incorporating of partnership. Share the experience with a significant other
perceptual motor development, neuro development, whole or come by alone and the staff will provide a partner. The
brain motor learning, sensory integration and yoga. workshop is $60 for an individual or $100 for a couple.
A free introductory class will be held on Friday, February
6 at 6:30 p.m. at the Yoga Center located at 820 South Atlan- The Yoga Center will offer monthly workshops on various
tic Avenue. She will be offering a series of nine sequential Feng Shui topics throughout the year on the first Monday
classes that build upon each other. Those interested in taking of each month at 7 p.m. These workshops are presented by
the series will have opportunity to sign up that evening. Nancy Nashed and hosted by The Yoga Center located at
820 S. Atlantic Ave. (A1A) in Daytona Beach. For more infor-
For more information call 386-322-6216 or 386-843-2582. mation visit DaytonaYoga.com or call 386-868-0954. See ad
page 25 & 29.
Feng Shui Workshop and
Partner Yoga Experience
Ormond Beach Historical Tours
T
he Yoga Cen-
T
hose who want to know more about Ormond Beach’s
history are encouraged to sign up for one of the Ormond
ter in Daytona
Beach Historical Society’s Historical Bus Tours, which in-
Beach announces
cludes The Loop, the route recently designated by the State of
the “Bedroom Feng
Florida as a Florida Scenic Drive.
Shui Workshop
Each two-hour tour introduces thirty historical buildings
and Partner Yoga
and sites that have made Ormond Beach what it is today. The
Experience,”certain
climate-controlled trolley makes stops at the Fairchild Oak
to bring balance and
and the Three Chimneys Sugar Mill Ruins, which are places
harmony to relation-
not usually open to the public.
ships.
The Feng Shui
Upcoming dates in February include: Feb. 8 at 1:15 p.m.;
workshop takes place from noon to 4 p.m. on Saturday, Feb-
Feb. 21 at 9:45 a.m.; and Feb. 27 at 9:45 a.m. Adults $20,
ruary 14. With a few good tips and some romantic inspira-
seniors (65+) $18, children (5-12) $7. Tours begin at the
tion, wonderful changes can quickly and easily change the
Casements parking lot, 25 Riverside Drive, Ormond Beach.
bedroom. Attendees will learn how to arrange their furnish-
Reservations required; seating is limited. Call 386-677-7005
ings within a space and participate in a hands-on exercise
to reserve your seats or to find out the dates for March tours.
with furniture placement. They will also learn about personal
February 2009 7
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