letterfrompublisher
Each year many of us take stock of where we are and
where we would like to be. We’re often harder on our-
selves than anyone else. Each new year we’re resolute
to reduce stress, banish the onslaught of sickness, slow
down our biological clocks, invest wisely, enhance our
sex and/or social appeal, trade destructive habits for
constructive ones, improve self-control, create more,
ContaCt us
waste less, make a spiritual choice or perhaps become
more generous with what we have.
Publisher
Most often, we are also the obstacle to our own success at achieving these
Curt Hawley
Publisher@nacincin.com
desired outcomes.
Perhaps your road has been a little unpredictable and bumpy like mine.
Managing Editor
At times I’ve willfully pursued paths of personal, physical and spiritual growth;
Kristin DeMint
other times I’ve stumbled along—and have even been dragged down—those
Editor@nacincin.com
roads.
Editor
Whatever the impetus, personal growth often comes with looking deeply
Heather Hafer
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inward toward a universe of possibilities. Then, stepping outside of our own
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little box, connecting with others, and choosing to be accountable to each
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other.
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In the pages that follow, you’ll find keys to achieving a healthier lifestyle,
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healing at all levels, fitness stick-to-it-ive-ness, personal growth, and rewarding
social connections. You’ll also find advice and products that enhance your natu-
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ral beauty and physical health as well as resources to help you develop healthy,
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four-, or more), care for your local environment, nourish your local community,
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tween the covers you’ll find exciting local opportunities for new growth.
Every month, and especially this month, we explore Mind-Body Fitness. This To contact Natural Awakenings
month our community spotlight features our very own Yoga Master Lilias Folan,
Greater Cincinnati Edition:
who inspired and continues to inspire millions while continuing to turn new
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As you flip over your own new leaf and meander through the pages that NaturalAwakeningsCincinnati.com
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start may even involve reading these very pages. Whether your next step going
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Curt Hawley
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