ongoingcalendar
Beginners Yoga Classes – 6:45pm. Begins January 7413 US 42 Ste 3, Florence, KY. 859-525-5000
12. 6 week session. Registration is required.
SynergyHolisticHealth.com
ProWellness Chiropractic. 6052 Ridge Rd, Florence,
Relaxation & Guided Imagery – 5:15-6:15pm.
KY. 859-282-9835
ProWellnessChiropractic.com
Guided Imagery is a popular form of “directed
Zen Practice – 7-8pm. Sitting, walking, bowing
Yoga with Lilias 1+2 – 10:45am-12pm. All level
daydreaming” designed to help cancer patients
and chanting meditation. Please arrive 10 minutes
students welcome. An enjoyably paced class, key
positively envision their body fighting cancer and
early, since we lock the doors to maintain privacy
poses, breathing, relaxation and visualization.
healing. Research shows that Guided Imagery not
and security promptly at the start times. Dress is
$15/$72 for 6 week session. YogahOMe Mariemont.
only works to relax, calm, and elevate mood, but also
casual and comfortable. Northern Hills United
7457 Wooster Pike, Cincinnati, OH. 513-561-9642
helps to elevate immune functioning, reduce pain
Methodist Church, Northern Hills UMC. 6700
YogahOMe.net
and headaches, enhance intuition and creativity, and
Winton Road, Cincinnati, OH 513-542-4010
lower anxiety and depression. Free. The Wellness
Yoga4Babies – 11am-12pm. Children explore
HamiltonZenCenter.com
Community. 4918 Cooper Rd, Cincinnati, OH. 513-
their bodies, gaining confidence and building an
Yoga Sampler – 7:30-8:15pm. 8-week series begins
791-4060
TheWellnessCommunity.org
awareness of balance. From an early age children
Jan 5. This introduction to the various styles of yoga
learn inversions, developing the confidence to be
Belly Dance 101 – 6-7pm. New 6 weeks session
incorporates stretching, fitness, and relaxation while
upside down. Our approach prepares children to
starts Jan 6. 6 weeks/$60. Richwood Presbyterian
allowing participants to explore Hatha, Kripalu,
find their meditative center in addition to preparing
Church. 1070 Richwood Road, Walton, KY. RSVP
Ashtanga, Power, Anusara, and more. $80 for 8
them for gymnastics, soccer and all other sports. $15
RadiantFitness.com
weeks. Cincinnati Family Enrichment Center. 4244
drop-in/ $100 for 10 classes. The Edge Yoga Studio.
Hamilton Ave, Cincinnati, OH. RSVP: 513-591- Yoga with Lilias 1 – 6-7:15pm. All levels welcome.
1507 Springfield Pike, Wyoming, OH. 513-821-9642
2332
ThePlaceForFamilies.com Moderately paced, key poses, breathing, and
YogaEdge.net
relaxation. $15/$72 for 6 week session. YogahOMe
Cancer Group for Women – 11:30am-1:30pm. This Mariemont. 7457 Wooster Pike, Cincinnati, OH.
is a cancer support group for women with all types of 513-561-9642
YogahOMe.net
cancer. Sponsored by Susan G. Komen Foundation.
Free. Hope Lodge. 2806 Reading Rd, Cincinnati, OH.
Welcome to Wellness – 6:30-7:30pm. Informal
513-791-4060
TheWellnessCommunity.org
drop-in sessions led by a person who has recovered
from cancer. They provide a detailed description of
Yoga – 1:30-2:30pm. Free. The Wellness Rise & Shine Yoga – 6-6:45am. Ashtanga-based
our program, information on how to get involved
Community, Room 310. 1717 Dixie Highway power yoga class. $5. The Edge Yoga Studio. 1507
and a tour of our facilities. Free. The Wellness
Suite 160, Ft. Wright, KY. 513-791-4060 Springfield Pike, Wyoming, OH. 513-821-9642
Community. 4918 Cooper Rd, Cincinnati, OH. 513-
TheWellnessCommunity.org YogaEdge.net
791-4060
TheWellnessCommunity.org
Yoga – 5:30-6:20pm. Free. The Wellness Community. Save the Moms Yoga – 9:15-11am. Bring a yoga mat.
Yoga – 6:30-7:30pm. Free. The Wellness
4918 Cooper Rd, Cincinnati, OH. 513-791-4060 $10/drop-in or $40/entire session. Pre-register for
Community, Room 310. 1717 Dixie Highway
TheWellnessCommunity.org 6-8 week intervals. Childcare available by advanced
Suite 160, Ft. Wright, KY. 513-791-4060
Rock ‘n Rocket – 6pm. Enjoy a fun flow to Beatles,
reservation at $4/child. Hyde Park Community
TheWellnessCommunity.org
Moby, Erica Badu and many more. Participants may
United Methodist Church, 2nd Floor Auditorium.
request or bring their own music. $10 drop-in/$45
1345 Grace Ave, Cincinnati, OH. Contact Kelly Prenatal Yoga: Hot Mama – 6:30-7:30pm. This is
for 5 classes. Yoga Ah! Studio. 4046 Hamilton
Kramer: 513-469-6799
HydeParkChurch.com a safe and supportive class in which yoga postures
Ave, 2nd Floor, Cincinnati, OH. 513-542-9642 Open Yoga Practice – 9:30am. Free. Yoga Ah!
are modified to fit the needs of an expectant
YogaAhStudio.com Studio. 4046 Hamilton Ave, 2nd Floor, Cincinnati,
mother. It is recommended that prenatal students
World Peace Yoga – 6-7:15pm. Chakra
OH. 513-542-9642
YogaAhStudio.com
start the class after the first trimester of pregnancy
has passed. Beginners are welcome. Drop in $16.
Harmonizing Vinyasa Practice. Drop-in $16/$11 Zumba – 9:30-10:30am. Jan 6, 13, 20, 27. Zumba
First class is free. Gratitude In Motion Studio.
child. First class is free. Gratitude In Motion is a fusion of Latin and International music-dance
268 Ludlow Ave, Cincinnati, OH. 888-899-9642
Studio. 268 Ludlow Ave, Cincinnati, OH. 888- themes and rhythms like meringue, salsa, cumbia,
GratitudeInMotion.com
899-9642
GratitudeInMotion.com flemenco, reggaeton, belly dance and more. This
Zumba – 6-7pm. No class the final week of the
is a beginners class which combines high energy
Belly Dance Fitness – 7-8pm. New 6 weeks session
month. $40 for 5 classes. A-Marika Dance Company.
and motivating music with unique moves and
starts Jan 6. 6 weeks/$60. Richwood Presbyterian
10831 Sharondale Rd, Cincinnati, OH. 513-769-0409
combomnations that allow the participants to
Church. 1070 Richwood Road, Walton, KY. RSVP
A-Marika.com
dance away the worries. $38/$35 Sharonville
RadiantFitness.com
residents. Sharonville Community Center.10990
Prenatal Yoga – 6:30-7:15pm. 8-week series begins
Basic Dance Lessons – 7-10pm. A new dance is
Thornview Dr, Sharonville, OH. RSVP 513-563-
Jan 5. $80 for 8 weeks. Cincinnati Family Enrichment
taught each month. Single dancers and couples
2895
EGovLink.com/Sharonville
Center. 4244 Hamilton Ave, Cincinnati, OH. RSVP:
welcome. Beginner lessons are from 7:15-8:15pm,
513-591-2332
ThePlaceForFamilies.com
Tai Chi – 10-11am. All levels of experience are
advanced lessons are from 8:30-9:30pm. A new
welcome. $15. Angelic Whispers Holistic Center.
dance is taught each month. Hyde Park Community
Historical/Horror Film Series – 6:30-10:30pm.
11465 Springfield Pike, Cincinnati, OH. 513-782-
United Methodist Church, G-Refectory. 1345 Grace
Every second Monday of each month. Through
0101
AngelicWhispersHolisticCenter.com
Ave, Cincinnati, OH. Contact Rich: 513-251-3155
February. The series includes ten films over the
course of five months. $7.50/members free. Lois
Overeaters Anonymous – 10-11:30am. Free.
HydeParkChurch.com
& Richard Rosenthal Center for Contemporary
Hyde Park Community United Methodist Church,
Yoga – 7-8pm. All levels of experience are welcome.
Art. 44 E 6th St, Cincinnati, OH. 513-345-8400
Room G-206. 1345 Grace Ave, Cincinnati,
$15. Angelic Whispers Holistic Center. 11465
ContemporaryArtsCenter.org
OH. Contact Ellen Bierhorst: 513-221-1289
Springfield Pike, Cincinnati, OH. 513-782-0101
HydeParkChurch.com
Welcome to Wellness – 6:30-8pm. Informal drop-
AngelicWhispersHolisticCenter.com
in sessions led by a person who has recovered from
Tai Chi at Christ Hospital – 12-1pm. Free.
cancer. They provide a detailed description of our
Christ Hospital. Cancer Center, D-Level. 2139
Open Grief Support Group – 7-9pm. Every
program, information on how to get involved and a
Auburn Ave, Cincinnati, OH. 513-791-4060
second and fourth Tuesday of each month. Parent,
tour of our facilities. Free. The Wellness Community.
TheWellnessCommunity.org
Sibling and Friend welcome. Free. St. Maximilian
Kolbe Church, Hospitality Room. 5720 Hamilton-
1717 Dixie Highway Suite 160, Ft. Wright, KY. 513- Tai Chi – 2-3pm. Tai Chi for Better Health. Six
Mason Rd, Liberty Township, OH. 513-870-9108
791-4060
TheWellnessCommunity.org classes for $60. Synergy Holistic Health Center.
CompanionsOnAJourney.org
36
Greater Cincinnati Edition /
nacincin.com
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