Natural Awakenings is a network of holistic lifestyle magazines providing the communities we serve with the tools and resources to lead healthier lives on a healthy planet.


14 advertising & submissions


HOW TO ADVERTISE To advertise with Natural Awakenings or request a media kit, please contact us at 407-628-0705, Email: naturalawakenings@earthlink.net or via www.NACFL.com Deadline for ads: the 12th of the month.


EDITORIAL SUBMISSIONS Email articles and news items to: naturalawakenings@earthlink.net Deadline for editorial: the 5th of the month.


CALENDAR SUBMISSIONS All calendar events must be e-mailed in correct format. For specs inquire at: naturalawakenings@earthlink.net Deadline for calendar: the 12th of the month.


REGIONAL MARKETS Advertise your products or services in multiple markets. Now serving 50+ communities and printing over 1,500,000 copies. To advertise in other markets, call 407-628-0705.


13 WELCOMING THE UNKNOWN


14 BRAIN POWER BOOSTERS


Tips to Preserve Memory at Any Age


16 THE THROAT CHAKRA


Supportive Ways to Open It


18 MILTON MILLS on Optimizing Health with


a Plant-Based Diet 19 A COMMON


HEARTSONG Whales Point The Way


20 COOLING THE FIRE WITHIN


Healthy Eating Tips to Ease Chronic Inflammation


22 HEALTH IN A SMILE A Holistic Solution to Impaired


Mouth Syndrome in Children 24 HIDDEN DANGERS


IN PET FOOD The Scary Truth About Toxic Ingredients


DEPARTMENTS 8 news briefs


10 health briefs 11 global briefs 12 eco tip 13 inspiration 16 fit body 18 wise words


24 20


Contents 18


19 healing ways 20 conscious eating 22 healthy kids 24 natural pet 26 calendar 26 classifieds 29 directory


Page 1  |  Page 2  |  Page 3  |  Page 4  |  Page 5  |  Page 6  |  Page 7  |  Page 8  |  Page 9  |  Page 10  |  Page 11  |  Page 12  |  Page 13  |  Page 14  |  Page 15  |  Page 16  |  Page 17  |  Page 18  |  Page 19  |  Page 20  |  Page 21  |  Page 22  |  Page 23  |  Page 24  |  Page 25  |  Page 26  |  Page 27  |  Page 28  |  Page 29  |  Page 30  |  Page 31  |  Page 32