ADULT CLASSES AND ACTIVITIES


3WINS FITNESS 18 yrs and up


FREE exercise program led by CSUN Kinesiology   session held Mondays, Wednesdays, and Fridays. Call park for details: (818) 367-5043.


El Cariso Community Regional Park M,W,F 8:30-9:30pm 12/2-5/29 FREE Ongoing


BALLET 18 yrs and up


Children can enjoy the creativity and art of classical dance. They experience movement,  strong foundation in a basic dance skill.


Val Verde Regional Park W 9:00am-12:00pm Ongoing FREE Ongoing


ESL CLASS 18 yrs and up


Class for adults to learn or improve their english. Taught by faculty from College of the Canyons.


Val Verde Regional Park M-Th 6:30-9:30pm Call Facility FREE Ongoing


FITNESS EXPRESS 18 yrs and up


A vigorous workout that includes core strengthening, weight training and toning, dance cardio and muscle confusion.


George Lane Park Tu,Th 7:00-8:30pm 1/6-3/31 FREE 12/15


Stephen Sorensen Park Tu,Th 9:00-10:00am 12/3-2/27 FREE Ongoing


56 WINTER 2019 ACTIVITY GUIDE Loma Alta Park


Th 7:00-9:00pm 12/6-2/27 $5/Session 12/6 Sa 12:00-2:00pm 12/6-2/27 $5/Session 12/6


MARTIAL ARTS 18 yrs and up


A workout, where students will learn to use coordination, momentum and skills necessary to defend onself. This training will help students develop more mental focus and self-discipline as well as grace, strength and endurance. Keep in  alone. Students learn technical skills and methods to “out-smart” their opponent.


George Lane Park Tu,F 5:00-7:00pm 1/6-3/31 FREE 12/15


MORNING FITNESS 18 yrs and up


Lively workout that includes dance cardio, muscle confusion and core strengthening.


George Lane Park M-F 8:00-9:00pm 1/6-3/31 $10/Mo 12/15


KEMPO KARATE 18 yrs and up


BFK Kempo Karate is a fun self-esteem building  Katas, Point Fighting, Self Defense, Kick Boxing, Wingchun Kunfu, Basic and Advanced Kempo.


George Lane Park M,Th 5:00-7:00pm 1/6-3/31 FREE 12/15


Stephen Sorensen Park Tu,Th 6:30-8:00pm 12/3-2/27 $20/Mo Ongoing


LINE DANCING 18 yrs and up


Learn to Soul Dance with Vicki Johnson, and get a nice workout by grooving to some great tunes.


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