EXERCISE & TAI CHI 18 yrs and up


Our classes practice a smooth form of exercise that involves a chain of movements implemented in a slow, focused style and is accompanied by deep breathing.


Carolyn Rosas Park Tu,Th 8:00-10:00am Ongoing FREE Ongoing





Th 8:30-10:00am 12/26-2/27 FREE Ongoing Tu 7:00-8:30pm 12/31-2/26 FREE Ongoing


Rowland Heights Park M,W 8:00-10:00am Ongoing FREE Ongoing


FIT CAMP 18 yrs and up


Fit Camp provides a different environment for  develop a habit of exercise. Make friends and socialize as they exercise, bond and get healthy.  promotes a healthy lifestyle, wellness, support and camaraderie, everyone works at their own pace in a team environment as everyone towards a common goal.


Pamela County Park M,W,F 7:30-8:30pm Ongoing FREE Ongoing


HEALTHY AGING PRINCIPLES 18 yrs and up


Parks are a perfect place to exercise and stay  system and helps prevent illnesses such as heart disease, diabetes and obesity. Healthcare providers often call exercise the “miracle” or “wonder” drug, because of the wide variety of  your exercise program today at your local park.


Hacienda Heights Community Center


W 10:00am-12:00pm Ongoing FREE Ongoing F 9:00-10:30am Ongoing FREE Ongoing


16 WINTER 2019 ACTIVITY GUIDE


INTERNATIONAL FOLK DANCE 18 yrs and up


Create and perform selected dances from multiple ethnic groups.


 Sa 9:00-11:00am 12/28-2/29 $30/10 Wks Ongoing


INTERNATIONAL LINE DANCE 18 yrs and up


Learn various new and old school line dances with precision to the music and to the direction of the song.





Tu 6:30-8:30pm 12/31-2/26 FREE Ongoing Th 12:00-1:00pm 12/26-2/27 FREE Ongoing


KICKBOXING WORKOUT 18 yrs and up


 pump you up for a kickboxing workout.


Ruben Salazar Park M,Tu,Th,Sa 8:30-9:30am Ongoing FREE Ongoing


KUNG FU 18 yrs and up


Learn a traditional martial arts practice that 


 W 7:30-9:30pm Ongoing $40 Reg Ongoing


MAT PILATES 18 yrs and up


Improve your balance with controlled  strength and develops control and endurance in the entire body.


Manzanita Park W 6:00-7:00pm Ongoing $5/Wk Ongoing


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