ADULTS CLASSES AND


ACTIVITIES


3WINS FITNESS 18 yrs and up


3WINS Fitness is an accessible and sustainable free program of structured exercise. It’s also an immediate game-changing resource to better utilize current park facilities and improve health  activity programming.


El Cariso Regional Park M,W,F 8:30-9:30am 6/3-9/27 FREE Ongoing


AFRICAN DANCE 18 yrs and up


Learn the many diverse cultural dances of Africa. Learn body movement and the special meaning of these movements.


Loma Alta Park Th 7:00-9:00pm 6/1-8/31 $8/Session Ongoing


FITNESS EXPRESS 18 yrs and up


A vigorus workout that includes core strenthening, weight training and toning, dance cardio and muscle confusion.


George Lane Park T,Th 7:00-8:30pm 6/25-9/23 FREE 7/8


Stephen Sorensen Park M-Th 9:00-10:00am 6/3-8/29 FREE 5/1


KEMPO KARATE 18 yrs and up


Fun Self-esteem building sport where you will  Defense, Kick Boxing, Wingchun Kunfu, Basic and Advanced Kempo.


George Lane Park M,Th 5:00-7:00pm 6/24-9/19 FREE 7/8


Stephen Sorensen Park Tu,Th 6:30-8:00pm 6/4-8/29 $20/Mo Ongoing


LINE DANCING 18 yrs and up


A line dance is a choreographed dance with a  of people dance in one or more lines or rows, all facing either each other or in the same direction, and executing the steps at the same time.


El Cariso Park


Tu-Th 7:30-8:30pm 6/4-9/27 $25/Mo $10/Senior


Loma Alta Park Th 7:00-9:00pm


Ongoing


6/1-8/31 $5/Session Ongoing Sa 10:00am-12:00pm 6/1-8/31 $5/Session Ongoing


MORNING FITNESS 18 yrs and up


Lively workout that includes dance cardio, muscle confusion and core strenthening.


George Lane Park M-F 8:00-9:00am 7/1-9/20 $10/Mo 6/28


YOGA 18 yrs and up


Stretch, relax, breathe and connect mind and body through yoga at your local park. Increase  Join one of our yoga classes today!


El Cariso Park


Tu-Th 6:00-7:00pm 6/4-9/29 $25/Mo $15/Senior


66 SUMMER 2019 ACTIVITY GUIDE Ongoing


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