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FITNESS 18 yrs and up


Parks are a perfect place to exercise and stay fit. Regular physical exercise boosts the immune system and helps prevent illnesses such as heart disease, cardiovascular disease, diabetes and obesity. Healthcare providers often call exercise the “miracle” or “wonder” drug, because of the wide variety of proven benefits that it provides. Get started on your exercise program today at your local park.


Valleydale Park T,Th 6:30-7:30pm Ongoing FREE Ongoing


FOLK DANCING 18 yrs and up


A group of individuals who create and perform select dances from multiple ethnic groups.


Carolyn Rosas Park F


2:00-4:00pm Ongoing FREE Rowland Heights Community Center


Sa 9:00-11:00am 3/9-5/25 $30/10 Weeks


W 7:00-9:00pm 3/6-5/29 FREE


HEALTHY AGING 18 yrs and up


Rowland Heights Community Center T


Th


10:00-11:00am 11:00am-12:00pm


3/5-5/30 3/5-5/30


HOME GARDENING 18 yrs & up


Learn the basics of gardening in this fun class.


Pathfinder Community Regional Park M 10:00am-12:00pm 3/4-5/30 FREE Ongoing


FREE FREE


Ongoing Ongoing


Ongoing Ongoing


KUNG FU 18 yrs and up


Learn a traditional martial arts practice that requires patience, energy, and time to complete.


Arcadia Park F


Sa Su


5:00-9:00pm 8:00am-12:00pm 10:00am-2:00pm


Ongoing Ongoing Ongoing


$100/Mo $100/Mo $100/Mo


Ongoing Ongoing Ongoing


Ongoing


INTERNET RESEARCH 18 yrs & up


Rowland Heights Community Center T


1:00-4:00pm


KICKBOXING 18 yrs and up


This is a group fitness class that combines martial arts techniques with fast-pased cardio. This fun workout challenges the beginner and the elite athlete alike. Builds stamina, assists with coordination and builds muscle. Come join this fun and exciting workout.


Ruben Salazar Park M,T,Th,Sa 8:30-9:30am Ongoing $1/Class Ongoing


KNITTING & CROCHET 18 yrs & up


Create beautiful pieces at our knotting and crochet class. For all levels of experience.


Hacienda Heights Community Park F


8:30-11:30am Ongoing $20/6Weeks Ongoing 3/5-5/28 FREE Ongoing


PARKS.LACOUNTY.GOV


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