30 Health, fitness & beauty 4 1 3
13 FEBRUARY 2021 • THE GOOD LIFE DISTRIBUTED WITH THE SATURDAY DAILY MAIL 3 BODY-SHAPING If you want a little helping 2 Tech wish list
Struggling to choose a device that could help you look — and feel — good? Here’s our pick of the best. Words: Mattie Lacey-Davidson
1 METABOLISM READER Founded by Michal and
Merav Mor, twin sisters with PhDs in physiology, Lumen is a handheld device that measures your metabolism through your breath. By measuring the carbon dioxide concentration when you breath into it, the gadget can indicate whether your body is using fats or carbs to produce energy. Te connected app then provides you with personalised
suggestions on when and what to eat to fuel your next workout, based on your metabolism. Te aim of this nifty little tool is to improve metabolic flexibility — in other words, the body’s ability to shift efficiently between using fats or carbs as a source of energy — in order to aid weight-loss goals, boost endurance or help users build muscle by adjusting nutrition accordingly. £349.
lumen.me
2 FACE-SCULPTING Give your face a workout
with the Foreo Bear Facial Toning Device, which uses electrifying microcurrents to train facial muscles. You won’t feel a thing unless you turn on the T-Sonic pulsations, for extra toning benefits. After continued use your face will appear lifted and your skin tighter and smoother — and any tension points will be more relaxed. £279.
currentbody.com
hand from technology to lose weight or tighten loose skin, the handheld Sensica Sensifirm Cellulite Reduction device uses Lipotherm radio- frequency technology to reduce the appearance of cellulite. Te radio-frequency waves emit heat, which research has shown can help break down fat and encourage new collagen production. It can be used on the thighs, buttocks, waist and arms for up to 20 minutes a week. £319.
sensica.com
4 SKINCARE TREATMENT Once only available in
skincare clinics, LED treatments can now be enjoyed in the comfort of your own home. Te Photodynamic Facial Mask from Bea, a brand launched by medical aesthetician Bianca Estelle, allows you to choose from three lights, each promising different results. Blue light is recommended for treating acne and breakouts; orange light offers anti-ageing benefits; and red light aims to treat inflammation and help skin to heal. After applying your evening skincare, simply pop the mask on for 10 to 20 minutes. You’ll be relaxed and ready for bed, with better skin to boot (if used consistently). £119.
bea-skincare.com
5 WEIGHT ANALYSIS Height, muscle mass and
bone density are all things that affect how much you weigh, so it can be tricky to get a clear picture if you're only measuring your weight in pounds or kilos. Salter's Bluetooth Smart Analyser Bathroom Scale has the ability to measure body-fat percentage, body- water percentage, muscle mass, bone mass, BMI and BMR will enable you to create a much more detailed breakdown of your overall weight and health. It’s easy and simple to use: once you have the app, simply turn on your Bluetooth, step on to the scales and a new list of readings will appear on your phone. £49.99.
argos.co.uk
6 SOUND SUPPORT Getting outside for a spot
of exercise is hugely beneficial, but with daily walks and runs limited to your local area, it can often feel a bit like Groundhog Day. Listening to a mix of music, podcasts and audio books can help keep you motivated — so a good set of headphones is a must. Te Creative Outlier Air V2 earbuds are perfect for exercise as they’re sweatproof and feature simple touch controls. Te sound quality is great for the price, too. £74.99.
creative.com
MisfitMasks – the facemask specifically designed not to steam, mist or fog your glasses
NO STEAM Specially designed for people who wear glasses, Misfit- Masks have been manufactured to help stop your specs misting up.
NO FOG Te unique design ensures the MisfitMask fits your face prop- erly, with no pesky gaps that let air through to steam up your glasses.
NO MIST MisfitMasks
are made with
top-quality fabrics that are incredibly light and soft — their ultra-absorbent properties mean MisfitMasks keep your glasses clear.
TRUSTPILOT REVIEWS “Just so, so good. I can see what I’m doing!” said Simon Brennan. “Does exactly what it claims to
do — it’s made my life so much easier!” said Sandra Kemp. “I really hate having to wear a mask, but MisfitMasks almost make it a pleasure. Almost,” said Adrian Parker.
28 FEBRUARY 2021
FOR 10% OFF YOUR ORDER. EXPIRES
DISCOUNT CODE JAPL
USE
misfitmasks.com
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