8TH JANUARY 2026


NEW YEAR IN THE CAPITAL AN ADVERTISEMENT FEATURE DISTRIBUTED WITH


Health, Fitness & Wellbeing 9


Performance & wellness


Dr Mukil Menon is redefining performance and longevity medicine in the UK through medically supervised peptide therapies and bespoke health programmes


At the heart of London’s medical district lies an opportunity for those seeking to unlock their full physical, mental and biological potential — Menon Health. Founded by Dr Mukil Menon, a leading voice in the UK’s longevity and performance medicine space, this boutique wellness clinic boasts personalised, science-led care that blends clinical rigour with elite performance strategy. With treatments rooted in


evidence-based medicine, Menon Health combines traditional clinical practice with the latest innovations in longevity science. Dr Menon’s approach is grounded in medical credibility while constantly evolving to reflect emerging research, cutting-edge diagnostics


and


advances in modern medicine. Dr Menon has attracted a growing patient base in the field of longevity and peptide therapy, attracting a growing patient base of


high-performing individuals


who want to be the best versions of themselves.


How is wellness approached? At Menon Health, wellness is viewed as a dynamic, personalised journey that integrates medical insight with lifestyle optimisation. Every individual’s path is unique, and care is designed to reflect that — through detailed assessments, evidence- informed strategies and ongoing clinical support.


Te wellness process begins with


an in-depth consultation, where medical history, lifestyle factors and personal goals are reviewed. Where appropriate, diagnostic tests are used to explore underlying biological markers that may influence energy levels, recovery, metabolism or stress resilience. Each client receives a personalised


plan that may include nutritional guidance, stress and sleep support, physical optimisation strategies and monitored supplementation. Plans are designed around measurable outcomes and are adapted over time based on clinical review and feedback. Programmes at Menon Health are


developed and overseen by medically trained professionals. Tis ensures that any interventions are grounded in current scientific understanding and adjusted based on individual response and progress. Wellness is not static. As clients


evolve, so do their needs. Menon Health provides structured follow- up, adjusting plans as necessary to ensure progress remains aligned with changing health goals and priorities. A core value at Menon Health is


ensuring clients are fully informed and actively involved in their own health journey. Education plays a key role — clients are guided through their test results, the rationale behind each recommendation, and how various lifestyle factors may influence their wellbeing. Rather than offering generic advice, the clinic emphasises actionable insights that help individuals make informed decisions about sleep, nutrition, activity, stress management


and recovery.


By fostering a sense of clarity and ownership, Menon Health empowers clients to build long-term, sustainable habits that align with their unique physiology and personal goals.


Support across key health domains Wellness strategies may focus on areas such as: • Enhancing energy and resilience • Supporting restful sleep and recovery


• Improving body composition and metabolic function


• Maintaining cognitive clarity and focus


• Promoting long-term wellbeing and vitality


• Supporting and expediting healing and recovery


• Anti-ageing and metabolic health • Immune support • Stress adaptation • Aesthetic support


To learn more about Dr Menon’s work and to book a consultation, visit menonhealth.com Menon Health, 64 North Row, 5th Floor, London W1K 7DA T: +44 (0)20 7123 8603 E: info@menonhealth.com


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