R


eiki by Raine “Soothing balance in an unbalanced world”


o Life‐long intuitive energy healer; certified in Reiki o Specializing in distance and surgical Reiki o Discounts for students, seniors, veterans & alternative practitioners; discount packages for 3, 5 & 10 sessions"


Raine Wolfangel


By appointment, 7 days/week (201) 240-9003


o Certified Reiki Practitioner, A Center for Light, 2009 o Member, International Association of Reiki Professionals since 2015 o Tisserand Institute Certifications in Essential Oils, EO Chemistry & EO Safety, 2018


Healing Pets in the Summer Season By Liz Stewart


usually a time of ease, relaxation, and socialization where there is a general exhale and life seems easier in the warmth of the sun. This


Summer is


summer seems to be a little different having a hint of frustration and anxiety added to an abnormal heat wave. People are trying to get back to their lives, and their pets have to adjust quickly. There are several ways to keep your pet healthy during the summer as we head into fall. In Traditional Chinese Medicine (TCM), the summer season is connected with the Fire Element, which rules the emotional heart, mind, and spirit. It also relates to the physical heart, small intestines, the pericardium, and something called the 'triple heater' which all help to support the circulatory system and internal temperature regulation. These fire elements can easily become unbalanced in the heat of


summer. And if your pet already has a "fire constitution" (joyful, vibrant personality, outgoing, assertive, athletic, always ready for a challenge) they may be prone to be off-balance on hot days. The small intestine is paired with the heart and it helps to sort anything ingested into pure & un-pure while assimilating nutrients into the body. Hot foods should be avoided since there is already increased heat in animals with heart and small intestine imbalances. In Ayurvedic Medicine, summer is called the Pitta season where hot, pungent, lightness and intensity rules. Late summer, sometimes described by ‘dog day afternoons,’ can be hotter and damper days rich with a lingering humidity heaviness in the air. This dampness is associated with the element earth signaling a change of season into fall. Ailments of excessive dampness can be exacerbated with exposure to humid climates, swimming, being caught in the rain, or any exposure to water.


If you have a pet with an actual heart condition, the summer can cause stress & strain on their already compromised heart. Be cautious with exercise and over-doing it. Think about adding herbs that support the heart to your pet’s diet. You can help your pet navigate the summer comfortably and can help avoid the life-threatening condition of heatstroke. Be mindful of your pet’s age, breed, and medical condition when deciding weather to take them outside in the heat of summer. A wet, cool bandana placed loosely around their neck or a battery powered fan (usually marketed for baby strollers) may help them cool off on hot days. Unless you have Dalma- tian or other breed that can tolerate it, jogging with dogs is not a good idea in general since they do not naturally run long distances. This applies especially during the heat of summer. A nice walk early or late in the day may be all that is needed. Also be mindful of protecting your pet’s paw pads from hot pavement. If you have a rabbit be mindful that their body temperature is naturally higher (up to 103 deg. F) and they do not tolerate the heat well. Make sure they stay inside during mid-day or have a safe, cool, well-ventilated, covered area outdoors.


Symptoms you may see with a summer imbalance: • excess body heat & increased panting • parched mouth & throat, increased drinking • diarrhea or constipation • acid reflux, burping • skin rashes or eruptions


• heart palpitations or shortness of breath • shoulder, foreleg or neck issues • lack of joy, depression or manic states


Symptoms you may see towards the end of summer: • vomiting, diarrhea • sluggishness, lethargy. •


aching joints


• abdominal pains or spasms • heaviness in the chest • increased effort when breathing or deep breathing How to keep your pet healthy in the heat: • get up early in the day to benefit from the sun's energy, rest at mid-day • exercise early or late in the day • add swimming or water activities • don't skip meals and make meals lighter


• add cooling cucumber or herbs such as mint or chamomile to foods and water


• add social time to your pet's routine


If you have been mostly at home during the past year and will be heading back to work out of the house or going on vacation, it is important to gradually acclimate your pet so they get used to you not being home. • Take short trips out of the house starting with an hour and build up to a full day/days.


• Hire a pet sitter or ask a neighbor to come visit your pet if you will be out all day.


• For vacation, choose a place that allows pets, or hire a reputable pet sitter who will stay with your pet.


• Give your pet plenty of focused attention before you leave and when you return.


• If your pet is extremely anxious, test out species specific calming hormones like Feliway or Adaptil.


Liz Stewart, BS, CVT, VTS-ECC. Liz supports people in healing their pets at home blending traditional Veterinary nursing with a more holistic and inclusive approach. Her passion is helping pet owners create a comprehensive plan as they navigate their pet's life stages and illnesses. Liz is a natural pet healer with 30yrs+ in the veterinary technician profession. She is certified in Emergency & Critical Care (ECC) and Animal Acupressure. She is the owner of Heal at Home Pet Care, a unique home nursing service for pets and the creator of PetWise, a membership based on-line pet education & support program. Connect with her at www.HealatHomePetCare.com.


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