calendar of events


NOTE: Publish your event on ATXWellnessCalendar.com for free, or in print for as little as $1 per word. Email Publisher@AustinAwakenings.com for more information. Due date for print submittal is the 5th of the month prior to the month of publication.


SATURDAY, AUGUST 1


Power of Food for Diabetes Prevention and Treatment (ONLINE) – Thru August 29. 10am- Noon. Diabetes and prediabetes can be prevented, and complications can often be avoided or treated with a significant change in lifestyle. This interac- tive series of eight online, live classes includes delicious, easy-to-prepare recipes, cooking demon- strations and ongoing support in a private Facebook group. $120. Tinyurl.com/ydhwruqf.


SUNDAY, AUGUST 2


Yoga & Singing Bowls (ONLINE) – 9-10am. Join us for a morning of movement, mindfulness and the music of Tibetan and quartz singing bowls and chimes. Slow down and connect with your breath and prepare your body to receive the transformational benefits of sound. 40 mins of yoga, 20 mins of sound. All levels welcome. Free for members of the Lady Bird Johnson Wildflower Center, $15 for non-members. More info and registration at Bit.ly/3fKK2pg.


SATURDAY, AUGUST 8


Nature’s Treasures Day – 11am-5pm. The City of Austin has declared August 8 as Nature’s Treasures Day. Come help us celebrate our 20th anniversary in Austin. Early bird special: 20% off a single item,


caregivers and local experts on aging. Register for individual or all sessions. Free. By AGE of Central Texas. More info and registration at Tinyurl.com/ SABconf2020.


TUESDAY, AUGUST 18


New Moon Intention Ceremony & Sound Journey (ONLINE) – 8-9pm. Energize and inspire your inten- tions and desires with the power of the new moon, sacred ceremony, and a deep sound journey. This event includes a sound bath and a drum journey, plus meditative inquiry and journaling. $11 members of Meditation Bar, $14 non-members. By Meditation Bar. More information at Bit.ly/2OFKysB.


11am-12pm, in store only. 4103 N Interstate 35, Austin. More information at NTRocks.com.


MONDAY, AUGUST 10


Parent Self Care (ONLINE) – 6-7pm. Being a parent during everyday life is challenging ... it be- comes even more difficult through a pandemic. This webinar will discuss recommended ways for how you can take care of yourself (which will ultimately allow you to take better care of your family) and will address common myths and mistakes we all make. $25. By Austin Health Partners. More info and registration at AustinHP.com/classes.


MONDAY, AUGUST 17


Striking a Balance Caregiver Conference (ON- LINE) – August 17-20. 10am-2:30pm. During this free annual conference, family caregivers discover local resources, learn new skills to meet the needs of their caregiving situation, and connect with other


To protect vulnerable populations and to reduce the impact of COVID-19 in our community, some events and gatherings may have been canceled by our local authorities. Please call ahead or check ATXWellnessCalendar.com to see if events have been cancelled or rescheduled.


THE SELF-EMPOWERMENT ISSUE


Coming Next Month SEPTEMBER


Well-Being plus: Adaptive Yoga


Emotional Readers are Seeking These


Providers & Services: Counseling/Therapy Energy Healing Life Coaches Hypnotherapy


Holistic Health Care Providers Wellness Trainers


Meditation & Inspirational Music ... and this is just a partial list!


To advertise or participate in our next issue, contact us at: 512-614-4282 call or text


August 2020 27


Contact us for special ad rates. 512-614-4282


GROW Your Business SATURDAY, AUGUST 22


Yin Yoga: Seasons of Life | FIRE – 1:30-3:30pm. Join Camila Matos and Wanderlust Yoga for a monthly series that will focus on the seasonal ele- ment and energetic pathways of the time of year in alignment with Traditional Chinese Medicine practices and the Five Element theory. Join for asana practice, meditation, and lecture on how to sustain energy and balance throughout each season of the year. $49/$39 members. Wanderlust Yoga, 206 E 4th St, Austin. More info at WanderlustAustin.com.


SATURDAY, AUGUST 28


Understanding and Treating Your Dog’s Reactivity (ONLINE) – 10am-12pm. The webinar includes a live presentation with questions and discussion welcome via Zoom, a condensed handout of the presentation slideshow, and opportunities during the webinar to practice skills with your own dog(s) with presenter support. $45. By Dog Possible. RSVP at Woof@ DogPossibleAustin.com. More info at Bit.ly/3hh48rA.


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