Sardines and Milk


T is frozen pet treat will delight both dogs and cats. Not only will they enjoy this treat, but it off ers a powerhouse of nutrition. Sar- dines provide pets with healthy fats such as eicosapentaenoic acid (EPA) and docosa- hexaenoic acid (DHA), otherwise known as omega-3 fatty acids. T ey also provide vitamin D3


, B12 , coenzyme Q10 and amino


acids. Not bad for a small fi sh. Cow’s milk for pets is pretty much a


no-no. T ey do not tolerate its high level of alpha-s1-casein protein. Goat’s milk, on the other hand, contains extremely low to no amounts of this protein, and so allows better absorption of the nutrients. Goat’s milk also supplies essential nutrients such as iron,


calcium, phosphorus, potassium, vitamin B5 and A, as well as healthy fats, enzymes and minerals, making it a good choice for the liquid component in this frozen treat.


Yields: Depends on size of molds


1 can (3.75 oz) wild-caught sardines in water


1 cup goat’s milk, raw or fermented is best


Place the ingredients into a mixer and blend. Place a silicone ice cube mold on a cookie sheet for support. T e smaller the


cavities, the better.


Pour the mix into the molds and place in the freezer.


Once frozen, pop out treats and store in a glass container in the freezer.


Serve one frozen treat to each pet every few days.


Cooling and Soothing


Blueberries are quite popular as a healthy fruit for good reason. T ey are the most an- tioxidant fruit around. Because they contain natural compounds called anthocyanins, which are fl avonoids, blueberries help pro- tect against cardiovascular disease. T ey also have high amounts of EPA and DHA, mak- ing these little berries quite the superfood. Carrots off er a great crunch. T ey also


are a fi ne source of betacarotene, vitamin A, fi ber and potassium. Not just a calming herb, lavender is also anti-infl ammatory and even aids in digestion. Strawberries are fragrant and tasty, and also provide vita- mins C and B9


, magnesium and potassium. T ese sweet fruits are rich in antioxidants.


Yields: Depends on size of molds ½ cup blueberries ½ cup carrots ½ cup strawberries 1 Tbsp dried lavender


Place the ingredients in a mixer and blend.


Place a silicone ice cube mold on a cookie sheet for support. T e smaller the cavities, the better.


Pour the mix into the molds and place in the freezer.


Once frozen, pop out treats and store in a glass container in the freezer.


Serve one frozen treat to each pet every few days.


Tonya Wilhelm is a professional dog trainer, spreading the word about positive methods of preventing and managing behavioral issues with a holistic approach. To connect, visit RaisingYourPetsNaturally.com.


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August 2020 25


If You Are Reading This, So Are Your


Potential Customers.


DOG OF THE MONTH H


i there, I’m Archer. I’m the calm, quiet,


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To learn more about Archer or other pets to adopt, email Adoption@AustinHumaneSociety. org or visit AustinHumaneSociety.org. To do- nate, visit AustinHumaneSociety.org/give.


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