news briefs


New Yoga Studio Opens in ACC Highland


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A Passion for Women’s Health Gabriela Pichardo, MD


Internal Medicine • Integrative Medicine ~ Women’s Health ~ Hormone-related Issues


~ Gut Health Se Habla Español


Now practicing at West Holistic Medicine


904 West Avenue • Suite #109 • Austin 512.814.0148 • WestHolisticMedicine.com


tudents of and resi- dents near Austin


Community College Highland will have a new yoga studio in their community. My Vinyasa Practice is opening its fi rst brick and mortar location at ACC Highland on April 20 under the Five Two Highland Apart- ments at 109 Jacob Fontaine Lane, Suite 800. T e studio will celebrate with free yoga classes all day. T e new yoga studio will provide donation-based yoga and


My Vinyasa Practice staff


yoga therapy to central Austin, helping to make yoga and yoga therapy accessible and aff ordable. To this end, the studio is off er- ing 25 percent off of memberships, with the fi rst month free, if joining before April 15. T e studio is also off ering a free online course, Yoga T erapy


for Anxiety, to lend support through the highs and lows while helping students cultivate the life of their dreams. Learn how to leverage the tools of yoga, meditation and mindfulness to reduce stress and anxiety. Register online for this exclusive course and join practitioners from around the globe as they come together to step into our highest power. My Vinyasa Practice has been operating in Austin for three


years, and currently serves as Ascension Seton’s Cardiac Reha- bilitation Unit’s yoga therapy provider. T e studio’s mission is to provide accessible yoga, yoga training and yoga therapy to the Austin community.


For more information, email contact@MyVinyasaPractice.com or visit MyVinyasaPractice.com. For more information about online courses, go to MyVinyasaPractice.teachable.com/p/yoga-therapy- for-anxiety. See ad, page 7.


Holistic Dentist Sefcik Moves to New Location


J Joan L. Sefcik 6 Austin Area Edition AustinAwakenings.com


oan L. Sefcik, DDS, has moved her offi ce to a new location at 8229 Shoal


Creek Boulevard. T e move occurred in March. Sefcik and her team have been providing holistic, biological fam- ily dentistry in Austin since 1994.


For more information, call 512-453- 6937 or visit AustinDentalWellness.com. See ad, page 10.


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