spiritual or community connection are always critical. No matter what else a clinician does, if those basic things are not addressed, other treatment modalities will only be marginally or temporarily effective. Sleep is critical to all healing, especially to reboot the brain and decrease infl amma- tion. An anti-infl ammatory diet is also vital, and it is just as important to eat nutritious foods as it is to avoid infl ammatory foods (gluten, dairy, added sugars, processed, artifi cial, GMO and refi ned foods). Correct- ing defi ciencies and removing interfering issues are the foundation of Functional Medicine and this is especially true in chronic pain patients. Magnesium, vitamin D and several other defi ciencies perpetuate pain, as can stress, depression, anger and other negative emotions.


Rather than treating only the symptoms,


an individualized, holistic approach to resolving chronic pain must address infl am- mation, the perception of pain, and must strive to reset the brain-pain pathway.


In 1998, Dr. Tamara Sachs turned her focus to Clinical Nutrition, Toxicology, Integra- tive and Functional Medi- cine, and dedicated several thousand hours of accredited


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