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Merry Christmas &


Happy New Year from us all at ALDEBURGH PHARMACY


125 High Street, Aldeburgh IP15 5AR 01728 452763


Christmas and new year opening times:


Tues 25th ...................10-12 Wed 26th ....................10-3 Tues 1st Jan ...............10-3


Unit D1, Eastlands Industrial Estate, Leiston IP16 4LL


Wishing all


my customers a Merry Christmas


F & H


SCAFFOLDING Tel: 01728 604072 Mobile: 07766 467407 Email: wfelton143@aol.com


Wishing all my clients a Merry Christmas


12136659 JOHN BALLS


GARAGE FRISTON


Tel: (01728) 688 509


Wishing all our customers a Merry Christmas


and a Happy New Year United Kingdom Fellowship Saxmundham


THIS lively, contemporary church which meets in the Market Hall on the High Street has been meeting for over a year now and it’s been a memorable one with lots of highlights and great community events. If you would like


to experience a non- denominational church with a warm welcome and family feel, modern worship and


a mission to serve the local community, come along any Sunday for a 10.30am start. The church has hosted two successful vintage cream teas over the year which have been very well supported by the local community. Their next cream tea event will be on Saturday 22nd January 2019 – make a note in your diary! After a successful child- friendly refreshments, games


and activities morning earlier in the year, we are planning another in the February half- term on Friday 22nd February and in the Easter school holiday on Friday 12th April, both events being from 10am to 12 noon in the Market Hall. For more information,


visit our website at www. unitedkingdomfellowship. co.uk. We look forward to meeting you.


THE Fellowship Christmas Lunch was very enjoyable and thanks to everyone who made the occasion so special. Members of the Fellowship also helped at the Christmas Sale. The next meeting of our St John Fellowship group is on Thursday 17th January 2019 which will include Burns Celebrations and then the next meeting will be on February 21st which will include a talk by Anglian Water – Keep it Clear.


Framlingham St John Ambulance Fellowship Both meetings are at


The Westbury Centre. For further details please contact us on 01728 621674. The programme for 2019 is varied and we look forward to seeing new faces at our meetings which are normally held on the third Thursday of the month. Framlingham


Fellowship


would like to take this opportunity to wish everyone a Happy New Year and thank you for your kind support during 2018.


PROBABLY THE MAIN SUPPLIER OF KARNDEAN IN THE AREA


EXPERT FITTING


LOADS OF SAMPLES DISPLAYED


EXPERT FITTING


saxmundhams onLY approved retailer of carpet by: Brintons, cormar, Westex, adams, Kingsmead and more


Saxon Carpets are also Saxmundhams ONLY Karndean approved retailer.


LOADS OF SAMPLES DISPLAYED


THURSDAY Mancot


HUGE SELECTION OF CARPETS FROM LEADING MANUFACTURERS INCLUDING CORMAR, BRINTON, WESTEX


Sports and Social Club Leeches Lane, 7.30pm Tel: Jeannie 01244 819448


We are a long VINYLS, WOOD, LAMINATE FREE


ESTIMATES AND


QUOTATION LEI 6/FRAM 6


ESTIMATES tel: 01728 603583FREE CUSTOMER


FREE QUOTATION


established business with many satisfied customers over many years. For a free no obligation quote please call in to the shop or phone us.


open Monday to saturday 9am–5pm 14, south entrance, saxMUndHaM Ip17 1dQ


FREE


CUSTOMER PARKING


DISABLED ACCESS


14, South Entrance, SAXMUNDHAM IP17 1DQ Tel: 01728 603583


AND Open Monday to Saturday 9am–5pm PARKING


DISABLED ACCESS


PROFESSIONAL FITTING SERVICE


"WHERE YOUR MONEY COVERS MORE" "WHERE YOUR MONEY COVERS MORE"


“WHere YoUr MoneY coVers More”


SAXON CARPETS and FLOORING


saxon carpets and FLoorInG


PROBABLY THE MAIN SUPPLIER OF KARNDEAN IN THE AREA


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SAXON CARPETS and FLOORING


f f f f


Merry Christmas to all our customers past, present and future


f f f f


WEDNESDAY Mancot


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Sports and Social Club Leeches Lane, 7.30pm Tel: Jeannie 01244 819448


Weight loss group goes from strength to strength


SINCE launching her evening Slimming World group in Leiston in January 2017 Julie has seen many members achieve their dream weight, improve their health and change their lives. With obesity at record levels


and one in four adults having a BMI of 30 or more, which can lead to physical health problems like heart disease, type 2 diabetes, stroke and sleep apnoea. Obesity can impact on people’s mental health through a range of behavioural,


biological,


psychological and social factors. It has been linked to depression, low self esteem and poor body image. People who are overweight can also suffer weight discrimination as a result of social stigma. To help cope with the


increasing demand Julie opened a morning group earlier this year which has also gone from strength to strength. Julie said “I felt it was really important to help as many people as possible and not everybody is able or wants to go out in the evening”. Retired ward sister June


is one of those members who has reached her Target weight losing an incredible five and a half stone. She says that for her being able to follow a weight loss program


where you can fill up on loads of free foods without having to weigh and measure everything, has become a great way of life. June says I have discovered


how I can fill up with delicious food without going hungry or gaining weight. I can even still enjoy my favourite roasts, tasty homemade soups and jacket potatoes. Since losing weight I have


much more energy and feel so much happier, fitter and the back pain I had for many years is no where near as bad and I am much more mobile. It is also great to be able to fit into clothes that were too good to let go but I have not been able to wear for many years. June has dropped 5 dress sizes to get to her dream weight. If you would like to know


how to change your life with our flexible easy eating plan then please come along to one of our groups held at the LTAA, Victory Road - Leiston. We are there every Thursday 10am, 5.30pm or 7.30pm. Groups


also in


Framlingham on Tuesdays Thomas Mills High School 5.30pm and 7.30pm. Give Julie a call on 07940


583320.


Slimming World with be delicious!


Leiston Town Athletic Assoc Victory Rd


LEISTON


Every Thursday Mornings - 10am


Evenings - 5.30pm & 7.30pm Tel Julie on 07940583320


slimmingworld.co.uk 0344 897 8000


HUGE SELECTION OF CARPETS FROM LEADING MANUFACTURERS INCLUDING CORMAR, BRINTON, WESTEX


VINYLS, WOOD, LAMINATE 21st The


Engineers Arms 7 Main Street, Leiston 01728 635 883


The


Every Monday is quiz night! 8th


Engineers Arms 7 Main Street, Leiston 01728 635 883


Every Monday is quiz night! 13th


8th May – Ace Karaoke May – 80/90’s DISCO


1st Monday of Month January Events


May Events Quiz Night


PROFESSIONAL Find us on Facebook FITTING SERVICE


27th 21st


27th 13th


Happy New Year to all our Customers


May – Steve & Greta Afternoon gig


May Events


20th - Ace Karaoke 27th - Bruce


May – Ace Karaoke May – 80/90’s DISCO May - Ace Karaoke


May - Ace Karaoke JANUARY 2019 Find us on Facebook


May – Steve & Greta Afternoon gig


129866


017243


129252 61 017239


129828 047986 047986


129819


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