Donna Burick, BCC
cause you to pause, falter, or turn around and retreat? Those are the statements I want you to capture. Carry a small notebook around with you to snag the ones that pop up unexpect- edly, like when someone complements you or you are handed a big task at work. You must be vigilant because these toxins are buried deep in your subconscious soil so grab them when they bubble up. Once you have your list of pervasive pollutants analyze these
statements’ value by asking if they are true, kind and/or necessary. Understanding the reason for these voices will help you silence them. For example, the “That’ll never work” statement is a protec-
tion statement; it’s purpose is to keep you from getting hurt by failure. So is it true that what you want to do won’t work? No – you can’t know that before trying. Also, what’s work actually mean? Sometimes things don’t go as we planned but good things still result from our actions so “work” is relative. Secondly, is it kind? No. It’s a statement that makes you feel
defeated and dismissed. Thirdly, is it necessary? No. You are no longer a child that needs protecting. You now have lots of life experience and can make sound decisions without someone hovering over you.
So based on these three guidelines you acknowledge this statement is no longer serving your highest good.
Soil Reconditioning
“In the process of letting go you will lose many things from the past, but you will find yourself.” ~ Deepak Chopra
The next thing you do is recondition your soil by adding
beneficial statements that neutralize the toxic ones. Affirmations are a great way to replace negative beliefs with positive ones. Affirmations are short, positive present tense sentences that
begin with “I” or “My”. So an affirmation to emend the “That’ll never work” thought you get when you have an idea could be, “I am grateful for my creative inspiration and know all outcomes are for my highest good”. Your affirmations are unique to you so make them serious, silly, plain, or colorful. The more they sound like you, the faster your subconscious will accept them as your new truth.
As a Master Gardener I’m an experienced subconscious soil re- conditioner, so if you need help enriching your soil so your roots are strong and the fruits of your labors bloom and produce, just give me a call.
Desire a results-oriented holistic solution? Do you yearn to: Cre- ate more balance in your life; Stop feeling so exhausted; Un- cover your life’s passion; Attain clarity about what’s next for you; Revive your relationships; Craft a deeper spiritual connection; Access a place of health & happiness? Donna can guide you from here to there, call for your free 15-minute consultation and dis- cover a different approach.n 336-540-0088. Offices in Greens- boro and Winston-Salem. Visit
www.donnaburick.com. See ad on page 14.
Transpersonal Hypnosis for Mind, Body, Spirit
Smoking Cessation, Weight Management,
Sleep Improvement, Sports Improvement, Situational Stress, Gain Self-Control, Memory Enhancement, Fears, Apprehensions, Past Life Regression, Spiritual Awareness, Set Goals
Robert M. Merlin, BA, BCH,CI, LBLT, PLRT, MHT
• Consulting Hypnotist • Board Certified Master Hypnotist
• Board Certified NGH Instructor • Board Certified in Past Life Regression
Merlin Centre for Hypnosis & Enlightenment Inc. 1403 Sunset Dr., Suite B • Greensboro
336-275-0702
www.merlincentre.com rmmerlin@merlincentre.com AUGUST 2017 15
Ends 8/31/17
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