Feel Better with M
LIVING WELL M
Feel Better with
Unearthing The Roots & Fruits Of Your Family Garden
Compassionate, Individualized Care for your whole family
Back Pain Headaches
Digestive discomforts
Menstrual Problems and Fertility Pregnancy Discomforts Smoking Cessation Weight Loss
Depression / Anxiety / Insomnia ADHD and other pediatric concerns
Private session and Low Cost Community Clinic available
STILLPOINT ACUPUNCTURE 1901 Lendew St., Ste 11 Greensboro NC 27408 336.510.2029
stillpointacupuncture.com
Compassionate, Individualized Care for your whole family
Back Pain Headaches
Digestive discomforts
Menstrual Problems and Fertility Pregnancy Discomforts Smoking Cessation Weight Loss
Depression / Anxiety / Insomnia ADHD and other pediatric concerns
F
Imagine your life without the burden of your past or the anxiety about your future...
I can help. Donna Burick RMT, CBP, Par BP, BCC
Board Certified Holistic Life Coach Energy Therapist
Advanced BodyTalk Practitioner
CALL TODAY for your FREE 15 minute consultation 336-540-0088
donna@donnaburick.com www.donnaburick.com
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“You can kiss your family and friends good-bye and put miles between you, but at the same time you carry them with you in your heart, your mind, your stomach, because you do not just live in a world but a world lives in you.” ~ Frederick Buechner
Private session and Low Cost Community Clinic available
STILLPOINT ACUPUNCTURE 1901 Lendew St., Ste 11 Greensboro NC 27408 336.510.2029
amily is where we begin our journey on this wonderful spinning orb that flies through space. We are born into a grouping of people with their own issues, strengths, weaknesses, and inherited be- liefs. As we grow up, we are formed by these peculiarities and they become the foundation our future grows upon. So how do you keep the best and weed out the rest? By digging deep into the soil of your garden to take an analysis of what’s there that serves you and what’s there that is stunting you. All families have drama, experience hardship, and cause each other pain. These situations are part of the human experi- ence. However, it’s the quality of the soil your family plants you in that affects how things blossom in your life. For example, if you have a mother
stillpointacupuncture.com
who is bitter from her life’s hardships, she may pass along to you an acidic way of seeing the world, thus soil that has too much lime in it so it burns every tender shoot of an idea that tries to take hold in your life. As a child when you brought her ideas
about what you wanted to do when you grew up and she shot them down with a, “That’ll never work” she’d dumped a load of lime in your garden plot. A little lime is supportive, but too much is deadly. So the more she does this
the more you grow into a person whose ideas never work out. Why? Because you have an underlining message that loops through your mind of doubt and resigna- tion that overpowers the positive energy you put into things. If you have recurring patterns of loss, of things not working out, or disappoint- ments then you are probably carrying negative family beliefs in your subcon- scious that are ruining the soil that your dreams and desires are planted in. How do you recondition your subcon-
scious soil so it becomes fertile again? It’s a two-step process of soil analysis and soil reclamation.
Soil Analysis
“Family is supposed to be our safe heaven.
Very often, it's the place where we find the deepest heartache.” ~ Iyanla Vanzant
First of all, you need to identify the
toxins in your soil. You do this by noticing and recording them. Sit down and write out all the thoughts that loop in your head. You know, those nagging voices you hear when you have a new idea, want some- thing, or feel ready to take a big step. What do those voices say to you that
“Pick a dysfunction and it's a
family problem.” ~ Robert Downey, Jr.
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