FEBRUARY 2017
SENIORS
Volunteers are needed to participate in a three month balance study con- ducted by the Geri-Fit Company and Balance Tracking Systems. To qualify
PAGE 43 Older Adults Needed for Balance Study
for the study, participants must be over the age of 65 and not be doing any kind of strength training exercises (walking is ok). Study subjects must com- plete three months of Geri-Fit exercise classes and make a commitment to attend class twice-a-week for 12 weeks straight. Classes will be held at the Kay Ceniceros Senior Center, 29995 Evans
Road in Menifee. You can either attend the Tues/Thurs 3:00-3:45 pm class, or the Mon/Wed 9:00-9:45 am class. Those that qualify will get their balance tested free of charge before they begin Geri-Fit and at the conclusion of 12 weeks. There is NO COST to be in the study (Geri-Fit classes and balance
testing are free). For more information, contact study coordinator Fran Fisher at 951-694-6873.
Geri Fit Of Wildomar Now Offers Silver Sneaker Flex Classes
Geri'Fit® of Wildomar,located at Clinton Keith and Palomar in the
Rite Aid center,offers strength training, stretching, flexibility and balance group classes for older adults every Tuesday, Thursday and Saturday mornings. We now accept SilverSneakers®. Sign up anytime and join the fun. Visit our website at
www.gerifitwildomar.com. For more infor- mation call (951)461- 3210 to register for class. COMING SOON: Zumba Gold, less intense but just as fun as regular Zumba, but geared toward the active older adult. Don’t get older, get stronger!
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