contents 36
8 newsbriefs 19 21 22
16 healthbriefs 18 globalbriefs 20 readersnapshot 21 ecotip 22 eventbriefs 23 consciouscinema 26 consciouseating 34 wisewords 36 naturalpet 41 inspiration 43 fitbody 46 calendar 49 planetwatch 51 classifieds 52 resourceguide 60 giftguide
advertising & submissions
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WPCeditor@NaturalAwakeningsMag.com. Deadline for editorial: the 5th of the month.
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www.WakeUpNaturally.com natural awakenings December 2015 7
Natural Awakenings is your guide to a healthier, more balanced life. In each issue readers find cutting-edge information on natural health, nutrition, fitness, personal growth, green living, creative expression and the products and services that support a healthy lifestyle.
20 READER SNAPSHOT Meet Kacey Morabito Grean
26 SWEETLY VEGAN No-Bake Holiday Treats Worth Celebrating by Judith Fertig
30 AWAKENING TO SPIRIT Prayer and Meditation Heal and Free Us by Richard Davenport
34 SHARON SALZBERG ON MINDFULNESS Simple Ways to Be in
the Present Moment by April Thompson
36 EAT, BARK AND BE MERRY Healthy Holiday
Treats for Our Pets by Sandra Murphy
41 RECIPE FOR A HAPPY NEW YEAR Fail-Proof Ingredients for a Glorious 2016
42 BE BETTER BALANCED
Exercises Help Us Stay on Top of Age-Related Decline by Nicole Fevrier Davis
43 AIRPLANE YOGA Six Easy Stretches Ease the Journey by Cynthia Bowman
60 NATURAL AWAKENINGS GIFT GUIDE
41 34 30
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