ongoingevents
All Calendar events for the Mayissue must be received by April 10th and adhere to our guidelines. Visit
NAHudson.com for guidelines and to submit entries.
daily
Meditation Session – 10-10:30am, daily & 6:30- 7pm, weekdays. Start and end your days with the stress-busting, health-giving benefits of medita- tion. No registration required. Free. AuM Body and Soul Spa, 7000 JFK Blvd E, Guttenberg. 201- 520-0211.
AuMBodyAndSoul.com.
Spiritual Warrior – Weekdays 12:30-1:30pm. Designed for busy people who only have an hour to practice; a fast-paced, invigorating get-in-shape class in a vinyasa style. Jivamukti Yoga Center, 171Newark Ave, Jersey City. Pricing, details: 201- 993-1110.
JivamuktiYogaJerseyCity.com.
Jivamukti Open Yoga Class – Weekdays
3-4:35pm. The class is open and suitable to all levels of practitioner. All classes include 14 points – asanas, meditation and spiritual teachings – in a s creative sequence. $10/cash drop-in. Jivamukti Yoga Center, 171Newark Ave, Jersey City. 201- 993-1110.
JivamuktiYogaJerseyCity.com.
Aerial Yoga – Mon, Wed, Fri 7-8:15pm; Tue, Thur 4-5:15pm & 8-9:15pm. Hammocks are used as a prop to explore alignment and give new ex- pression to a practice; fun, invigorating and can be a challenge. Jivamukti Yoga Center, 171Newark Ave, Jersey City. Pricing, details: 201-993-1110.
JivamuktiYogaJerseyCity.com.
sunday
Community Yoga Class – 9am. $10 donation. SunMoon Yoga, 413 Monmouth St, Jersey City. 201-963-7999.
Guided Nature Walk — 10am-12pm. 1st Sun. Two-hour nature walks with expert staff. Bring binoculars, bug spray and a sense of wonder. Confirm details at
Meadowblog.net. Free,
registration recommended. Meadowlands
Environment Center, 2 DeKorte Park Plaza. 201- 460-8300.
MEC.RST2.edu/.
Prenatal Yoga – 11am-12pm. Find comfort
in your ever changing body: yoga practice or movements, breathing and meditation cultivates awareness and develops comfort measures so that you can connect with your baby. $15, $65/5 classes; parking validation available. Jersey City Medical Center, 4th Fl, 355 Grand St, Jersey City.
YogaDulce@gmail.com.
Hudson Flea Market – 11am-5pm. Come shop and explore Jersey City artists, wellness instructors, food artisans, performers and more. Hewn Arts Center, 140 Sip Ave, Jersey
City. Ed Ramirez: 917-348-0311. ERamirez@
adssalvageco.com.
Jersey City Meditation and Buddhism Classes – 11:30am–1pm. Suitable for beginners and more advanced meditation practitioners, these classes offer meditation techniques and teachings on the fundamentals of Buddhism, with an emphasis on their practical application in everyday life. $10, free/members. Barrow Mansion, 83 Wayne St, Jersey City.
Women’s Spirituality Group – 11:30am. 3rd Sun. Focusing on how women can actively apply Christ’s teachings in their daily lives, the role of women in the Bible and the lessons that can be learned from Biblical examples. Trinity Parish, Bergen Point, 141 Broadway, Bayonne. 201-858- 4460.
TrinityParishBayonne.org.
Cat Adoptions – 12-4pm. Fussy Friends, Jersey City Pet Supplies, 148 Newark Ave, Jersey City. 201-333-6400.
Pet Loss Support Group – 2pm. 1st Sun. Support for anyone coping with the loss or impending loss of their companion animal. Liberty Humane Society, 235 Jersey City Blvd, Jersey City. Allison: 201-547-4147 x 500.
Hoboken Gallery Walk – 2-6pm. 3rd Sun. Galleries participate
coordinated special
and art spaces around Hoboken in
events/
receptions open to the public. Find a wealth of fantastic art in spaces with atmospheres ranging from sophisticated to funky, highlighting the work of local, regional and international artists. Details: 201-459-0700.
HobokenGalleryWalk.com.
Meditation Class – 5-6pm. Various Zen guided meditation styles. Open to beginners or advanced; bring a mat or cushion – a couple are avail to purchase or to loan, but please be prepared to sit. $10. Modern Sage, 351 2nd St, Jersey City. 201- 360-2318.
ModernSage.com.
monday
Spiritual Warrior – 7-8am. See Weekday listing. Jivamukti Yoga Center, 171Newark Ave, Jersey City. Pricing, details: 201-993-1110. Jivamukti-
YogaJerseyCity.com.
Nia Class Experience – 9:15-10:15am. A high- energy, low-impact class taken barefoot to soul- stirring music. Move beyond aerobics to work out (not wear out) body, mind and spirit. No experi- ence necessary. Monroe Street Movement Space, Rm 514C, 720 Monroe Street, Hoboken. Details: 201-320-0798.
Yoga for Arthritis/Arthritic Conditions – 10- 11am. 4th Mon. This yoga session - with Kelly Naughton, RN, RYT of Flexible Rhythm Yoga at
Care Point Hospital Locations - is appropriate for people with arthritis or arthritic conditions, sco- liosis and osteoporosis. Free. Bayonne Medical Center, Rm 28, Ave E at 29th St, Bayonne. 201- 858-5481.
Yogativity@gmail.com.
Yoga for Arthritis/Arthritic Conditions –
2-3pm. 2nd Mon. This yoga session - with Kelly Naughton, RN, RYT of Flexible Rhythm Yoga at Care Point Hospital Locations - is appropriate for people with arthritis or arthritic conditions, scoli- osis and osteoporosis. Hoboken University Medi- cal Center, Asumption Hall, 308 Willow Ave, Hoboken. 201-418-2381.
Yogativity@gmail.com.
Jivamukti Basics Class – 2-3:30pm. A four- week fundamentals course that explores a differ- ent theme each week, providing the underlying structure to enter into an open class intelligently and safely. $45/5classes. Jivamukti Yoga Cen- ter, 171Newark Ave, Jersey City. 201-993-1110.
JivamuktiYogaJerseyCity.com.
Bereavement Support Group – 4:30pm. For in- dividuals who have lost a loved one. The group in- tention is to help you process your grief and bring you some comfort. Pastoral care office, Christ Hospital, 176 Palisade Ave, Jersey City. Chaplain Sue Weberhardt: 201-795-8397.
Mindful Meditation – 6-7pm. Mindful medi- tation in a gentle atmosphere; led by Kevon In- spires. Donation. Simply, Feel Better Self-Health Space, 436 Central Ave. Jersey City. 201-913- 2864.
KevonAdrianSimpson.com.
Affirmation Mondays - 7pm. Led by life coach and affirmative thought specialist Thomas Dun- leavy, this class will provide meditation, visual- ization and group coaching. $12 donation. Work- shop Studio, 1021 Washington St, Hoboken. 201- 936-6501.
BeneMudra.com.
In Less Chaos – 7-8pm. 3rd Mon. A meeting about erasing home violence; statistics, solutions and presenting a unique performance to lighten a heavy subject. Women and men are strongly encouraged to attend. Free. Secaucus Public Li- brary, Panasonic Room,1379 Paterson Plank Rd, Secaucus.
Shamanic Drumming for Healing – 7-8:30pm. 2nd Mon. By creating sacred space to explore consciousness, rhythm and healing, the group deepens relationship with self, spirit and commu- nity. Bring any kind of hand drum, rattle, flute or didgeridoo. A few instruments will be available. Bring a notepad to journal your experiences. Free will offering. All Saints Episcopal Parish, 707 Washington St, Hoboken. RSVP: 201-792-3563.
Good for all levels. HOHA Run – 7:40pm. The Hoboken Harriers Running Club, a diverse group of runners/joggers, welcomes runners of all abili- ties for a 4-mile run. Church Square Park, 4th & Park, Hoboken. Info:
HOHA.net.
natural awakenings April 2015 37
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