This page contains a Flash digital edition of a book.
consciouseating


Healthy Choices at Every Step


The Food Artisans Next Door


Direct from Our Neighbors by Lisa Kivirist and John Ivanko


Neighbors in most states can now legally buy fresh breads, cookies and preserves from local food artisans.


T


he locavore movement of eating locally produced foods continues to expand, thanks to 42 states passing cottage food laws that permit community members to make certain foods at home to sell to neighbors. Some enterprises use a contract packer to deliver on a scale not possible do- mestically, or even operate from a com- mercially licensed production facility. From sauerkraut and distinctive


jams and organic jellies to gluten- or peanut-free cakes and regional artisanal breads, some of the most flavorful products are being produced with no chemical preservatives, artificial colors or other laboratory ingredients. Nearly all are made in small batches, and usu- ally by the owner. Many source local ingredients or serve special dietary needs largely underserved or ignored by larger food businesses. “In a sharing economy, individu- als look less to big chain stores for their food needs and more to each


other, making fresher, tastier and often healthier foods more accessible,” explains Janelle Orsi, co-founder of the Oakland, California, Sustainable Economies Law Center (SELC), citing its Policies for Shareable Cities report partnered with the nonprofit Shareable. The Specialty Food Association reports that sales of specialty foods— primarily at grocery retailers, but also cottage operators via farmers’ markets and direct orders when allowed by their state—grew 22 percent from 2010 to 2012, topping $85 billion.


Healthy as it Comes “All of our products are made by hand and in small batches daily,” says Ruth Wardein, co-owner, with Andrew Amick, of Epiphany Gluten Free Bakery, in Naples, Florida, which she launched from her home kitchen. Besides gluten- free cookies, cakes and breads, she’s always “perfecting” her Paleo cookies, brownies and pancake mix.


Homemade Delicacies, Awakenings’


Advertise in Natural


May Women’s Health Issue To advertise or


participate in our next issue, call


natural awakenings


973-928-8884 April 2015


19


photo courtesy of Epiphany Gluten Free Bakery, Naples, FL


Page 1  |  Page 2  |  Page 3  |  Page 4  |  Page 5  |  Page 6  |  Page 7  |  Page 8  |  Page 9  |  Page 10  |  Page 11  |  Page 12  |  Page 13  |  Page 14  |  Page 15  |  Page 16  |  Page 17  |  Page 18  |  Page 19  |  Page 20  |  Page 21  |  Page 22  |  Page 23  |  Page 24  |  Page 25  |  Page 26  |  Page 27  |  Page 28  |  Page 29  |  Page 30  |  Page 31  |  Page 32  |  Page 33  |  Page 34  |  Page 35  |  Page 36  |  Page 37  |  Page 38  |  Page 39  |  Page 40  |  Page 41  |  Page 42  |  Page 43  |  Page 44