HEALTH & BEAUTY
By Rowena Kitchen Having new interests keeps the brain ticking over and
regenerating itself. The body may be less willing but for as long as you have it, the mind is a wonderful tool. In a new social setting, where one brave person is
bringing together a diverse group of friends from all walks of life, make an effort to talk to as many people as you can. Enter smiling, ready to embrace a new experience. If you go with a close friend separate and circulate and you will have plenty to talk about on the way home!! What you bring to someone else’s life is part of
any relationship. You may share a sense of humour, a passion for sailing or simply like the same books. Shared experiences can also be the catalyst for a new friendship. The experience does not have to be life threatening such as a sinking ship but can be something as tame as using the same gym or making the same journey every day. Being in a relationship of any kind means a certain degree of give and take. Given that it is hard to establish those kind of rules with a new encounter but the willingness to be in a relationship of any kind is counter balanced by having the grace to accept one. The opportunity for meeting new people lessens as we
age. Forced points of contact such as school, university, first job, first partner and then back to the school gates again as a parent are ways to form friendships without having to make a real effort. But reluctance to try new things or even leave the house after a certain time sets in for some as they get older. It’s not an uncommon thing to feel a certain ennui and the idea of making that effort means you don’t bother. You are not going to be enamoured of everyone
you meet, their points of view may annoy you, you may find you have nothing in common, be horrified by their personal hygiene or some other factor but you won’t know unless you give them a chance. With any new encounter you will have learnt something, got those synapses sparking and gathered a new talking point for your old gang of friends. We all judge a book by its cover so don’t pretend you
don’t! The most unlikely friendships can be formed if you just put aside old habits. Who knows who you will meet today? Happy Trails, Readers, Happy Trails
SPORTS INJURIES CLINIC PHYSIOTHERAPY & DARTMOUTH
KEVIN MATTHEWS MCSP I.I.S.T SRP F.A.Dip
“Over 14 year’s Hands-on experience in
Professional/Amateur Sports and Private Healthcare environments”
I offer treatments and advice for: Frozen Shoulder – Sciatica – Rotator Cuff
Problems - Sprained Ligaments – Tendonitis – Strained Muscles -Tension – Scar Tissue – Overuse injuries- Stress - Gait Problems – Muscle bruising – Back Problems Mobile Treatments Available
Appointments at
DARTMOUTH GOLF & COUNTRY CLUB
For more information or to book an appointment, call
07974 399648
Member of The Chartered Society of Physiotherapy The International Institute of Sports Therapists and The Health Professions Council HPC No:- PH76151
Official 2012 Olympics & 2014 Commonwealth Games Physio
REGISTERED
CHIROPODIST PODIATRIST Health and Care Professions Council (HCPC)
Cathy McDonnell
Tel: 01803 839 562 Ground Floor, The Anzac Club Limited Collaford Lane, Dartmouth TQ6 9DJ
95 BSc. (Hons),
M.Ch.S, R.G.N.
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